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OCR A-level PE > PAPER 1 - movement analysis > Flashcards

PAPER 1 - movement analysis Flashcards

1
Q

what are the agonists in shoulder flexion?

A

anterior deltoid
pectoralist majoris

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2
Q

what are the agonists in shoulder extension?

A

posterior deltoid
latissimus dorsi

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3
Q

what are the agonists in shoulder abduction?

A

medial deltoid

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4
Q

what are the agonists in shoulder adduction?

A

latissimus dorsi
pectoralis majoris

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5
Q

what are the agonists in shoulder lateral rotation?

A

teres minor
infraspinatus

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6
Q

what are the agonists in shoulder medial rotation?

A

teres major
subscapularis

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7
Q

what are the agonists in shoulder horizontal flexion?

A

pectoralis majoris

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8
Q

what are the agonists in shoulder horizontal extension?

A

posterior deltoid
teres minor

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9
Q

what are the quadriceps muscles?

A

rectus femoris
vastus lateralis
vastus medialis
vastus intermedius

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10
Q

what are the hamstring muscles?

A

biceps femoris
semitendinosus
semimembranosus

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11
Q

what are the adductor muscles?

A

adductor brevis, longus, magnus

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12
Q

what are the gluteal muscles?

A

gluteus maximus, minimus, medius

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13
Q

what is the agonist in hip flexion?

A
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14
Q

what are the agonists in hip flexion?

A

iliopsoas

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15
Q

name all the muscles involved in the hip?

A

adductor brevis
adductor magnus
adductor longus
iliopsoas
gluteus maximus
gluteus minimus
gluteus medius

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15
Q

name all the muscles involved in the shoulder?

A

teres minor
teres major
infraspinatus
subscapularis
anterior deltoid
posterior deltoid
medial deltoid
pectoralis majoris
latissimus dorsi

16
Q

what are the agonists in hip extension?

A

gluteus maximus

17
Q

what are the agonists in hip abduction?

A

gluteus minimus
gluteus medius

18
Q

what are the agonists in hip adduction?

A

adductor brevis
adductor magnus
adductor longus

19
Q

what are the agonists in hip lateral rotation?

A

gluteus maximus

20
Q

what are the agonists in hip medial rotation?

A

gluteus minimus
gluteus medius

21
Q

what are the agonist in plantarflexion?

A

gastrocnemius
soleus

22
Q

what is the agonist in dorsiflexion?

A

tibialis anterior

OCR A-level PE (26 decks)

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