Nutrition - lipids Flashcards
1
Q
What is the function of lipids?
A
Normal cell function, health, and nerve sheaths, bone marrow, brain
2
Q
What are the fat soluble vitamins?
A
A
D
E
K
3
Q
How many kcals are in 1g fat?
A
9 kcals
4
Q
What is the recommendation for fat consumption for total EI?
A
20-35%
10% saturated fat
