Nutrition Flashcards

1
Q

how long should baby be exclusively breast fed?

A

6 months of age → encourage for at least 1 year

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2
Q

what do you need to supplement a baby while breast feeding?

A

Vitamin D

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3
Q

contraindications to breast feeding

A

infant with galactosemia
moms with HIV, active TB, or varicella
using legal and illegal drugs

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4
Q

how often should infant be nursed during the first few weeks of life?

A

every 2 - 3 hours, even at night

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5
Q

when can you stop breast feeding at night?

A

infant is back at birth weight

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6
Q

how many wet diapers should an infant have per day?

A

6 - 8

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7
Q

How much weight should infant gain in the first 3 months of life?

A

0.5 - 1 ounce

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8
Q

Types of formula differ based on what two things?

A

protein and sugar in the formula

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9
Q

nutrition of typical formula

A

20 kcal/oz

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10
Q

how do you warm formula or breastmilk

A

place bottole in bowl of warm water 5 - 10 min

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11
Q

critical period for beginning solid foods is

A

before 10 months

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12
Q

when should you introduce a cup to baby?

A

6 months

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13
Q

when should you wean a bottle from a baby?

A

12 - 15 months

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14
Q

when should you introduce peanuts in infant diet?

A

4 months

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15
Q

when can a child have whole/2% milk? 1% or fat free?

A

whole/2% → until 2 years

1%/fat free → > 2 years

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16
Q

prolonged periods of refusing a particular food or a food they previously liked

A

food jags

17
Q

serving size for children

A

1 tablespoon of food per year of age

18
Q

how much calcium and vitamin D does an adolescent need?

A

1300 mg of calcium daily

400 IU vitamin D daily

19
Q

how do you monitor and adjust infant and pediatric nutrition?

A

growth charts

20
Q

First symptom of infant botulism

A

constipation

21
Q

When should infant weight double? Triple?

A

double → 5 months

triple → 1 year

22
Q

How much sugar should a child consume?

A

< 6 teaspoons per day (25 g)