Muscular 3 Flashcards
Types of skeletal muscle fibers
1) slow-twitch oxidative (SO) (Type I)
2) Fast twitch Oxidative Glycolytic (FOG) (Type IIa)
3) Fast twitch Glycolytic (FG) (Type IIb)
what type of myoglobin content does slow-twitch oxidative (Type I) have?
high
what type of myoglobin content does FOG (type IIa) have?
high
what type of myoglobin content does FG (type IIb) have?
low
does SO (type I) have many or few mitochondria?
many
does FOG (type IIa) have many or few mitochondria?
many
does FG (type IIb) have many or few mitochondria?
few
what type of metabolism does type I fibers have?
high aerobic capacity, low anaerobic capacity
what type of metabolism does type IIa fibers have?
intermediate aerobic capacity, high anaerobic capacity
what type of metabolism does type IIb fibers have?
low aerobic capacity, highest anaerobic capacity
what type of fatigue resistance does type I fibers have?
high
what type of fatigue resistance does type IIa fibers have?
intermediate
what type of fatigue resistance does type IIb fibers have?
low
what type of myosin ATPase activity do all three skeletal muscles have?
type I is slow and type II a and b are fast
what type of glycogen concentration do all three skeletal muscle fibers have?
type I is low and type II a and b are high
what location are type I fibers most abundant?
generally in postural muscles and more in lower limbs than upper limbs
what location are type IIa fibers most abundant?
generally in lower limbs
what location are type IIb fibers most abundant in?
generally in upper limbs
what is the function of type I fibers?
maintenance of posture and performance of endurance activities
what is the function of type IIa fibers?
endurance activities in endurance-trained muscles
what is the function of type IIb fibers?
rapid, intense movements of short duration
what are some characteristics of slow-twitch muscle fibers (type I)?
contract slowly but fatigue resistant.
since the myosin ATP kinase in Type I fibers are slow, what happens to the myosin heads?
they pivot slowly
what is ATP generated by in type I fibers?
aerobic metabolism
what are type I fibers surrounded by?
abundant capillaries
what are some characteristics of fast-twitch (type II) fibers?
they contract quickly and fatigue quickly
what does type IIa use for ATP generation?
both anaerobic and aerobic respiration
what does type IIb use for ATP generation?
anaerobic metabolism
what does the distribution of muscle fiber types vary between?
different muscles in an individual and between individuals
what can exercise cause for different muscle fibers?
hypertrophy and some type IIa and type IIb to convert to the other
what do skeletal muscles require a huge amount of for contraction?
ATP
what type of muscle fibers would be used for sprinting?
type IIa
what type of muscle fibers would a marathoner use?
type I
what type of muscle fiber would weight lifting use?
type IIb
since a muscle can hypertrophy in strength and endurance what can happen if a muscle is not used?
it can decrease or atrophy
what type of respiration does slow-twitch fibers generally use and for what?
aerobic respiration to generate ATP
what type of respiration does fast-twitch fibers generally use?
anaerobic respiration
what type of fibers and methods does any muscle contraction use?
both fiber types and both methods of ATP generation
what does anaerobic respiration do? (2) (QW)
1) quickly generate 2 ATP per glucose by glycolysis
2) will generate some lactic acid (lactate) with little oxygen available
what can lactate be metabolized to?
pyruvate or glucose
how is lactate metabolized to pyruvate or glucose?
by certain cells such as liver, heart, kidney, adipose tissue and skeletal muscle
where is most of the lactate metabolized?
in the liver
what does aerobic respiration do?
slowly generate 36 ATP per glucose
what does aerobic respiration require?
oxygen
what else can aerobic respiration use?
fats, amino acids or carbohydrates