Multiple Choice chapter 1 Flashcards

1
Q
  1. What is emotional intelligence according to Goleman and Boyat
A

zis (2008)?

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2
Q

o B. The ability to understand and manage different feelings in

A

yourself and others

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3
Q
  1. Which of the following is a key component of demonstrating em
A

otional intelligence

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4
Q
  1. Why is it important to ask clients how they are feeling about
A

their day or traini

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5
Q
  1. Which quality is NOT considered a soft skill for an effective
A

Personal Training S

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6
Q
  1. How should a Personal Training Specialist handle constructive
A

feedback from clien

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7
Q
  1. Which soft skill involves understanding and respecting the un
A

ique experiences and

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8
Q
  1. What should a Personal Training Specialist do to support a cl
A

ient on a bad day?

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9
Q
  1. When working with BIPOC clients, what should a Personal Train
A

ing Specialist aim t

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10
Q
  1. Which method is NOT recommended for communicating with visual
A

learners?

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11
Q
  1. How can a Personal Training Specialist communicate effective
A

ly with an auditory

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12
Q
  1. What is a key aspect of communication with kinesthetic learn
A

ers?

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13
Q
  1. Which of the following is a way to show respect towards a cl
A

ient?

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14
Q
  1. How can a Personal Training Specialist identify a client’s d
A

ominant learning sty

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15
Q
  1. What should a Personal Training Specialist do if they don’t
A

know the answer to a

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16
Q
  1. What is one way a Personal Training Specialist can be suppor
A

tive?

17
Q
  1. Which characteristic is essential for working effectively wi
A

th clients who have

18
Q
  1. How should a Personal Training Specialist handle a client’s
A

name?

19
Q
  1. What is a crucial element of building a strong client-traine
A

r relationship?

20
Q
  1. How should a Personal Training Specialist adjust their tone
A

of voice for auditor

21
Q
  1. When should a Personal Training Specialist ask for feedback
A

from clients?

22
Q
  1. What is a key indicator that a client may be a visual learne
A

r?

23
Q
  1. Which learning style involves clients responding well to aud
A

itory cues like clap

24
Q
  1. Why is it important to explain the reason behind each exerci
A

se to clients?

25
Q

o B. To reaffirm their understanding and connection to their goa

A

ls

26
Q
  1. What should a Personal Training Specialist do if a client pr
A

efers a different co

27
Q

o A. Ignore the client’s preference and stick to the original me

A

thod

28
Q

o B. Adjust their communication style to match the client’s pref

A

erence