Movements Flashcards
Explain elbow flexion and which joints it occurs at
When your forearm moves toward your body by bending at your elbow
Movement of the Humero-Radial and Humero-Ulnar joints
What is the normal ROM of elbow flexion
140-150 degrees
Give prime movers of elbow flexion
Brachialis
Biceps brachii
Brachioradialis
Give limiting factors of elbow flexion
- Soft tissue apposition - biceps brachii muscle belly
* tension in antagonists - triceps brachii
Explain elbow extension and the joints it occurs at
Straightening your forearm at your elbow
Movement of the Humero-Radial and Humero-Ulnar joints
Give normal ROM of elbow extension
0 degrees
Hyper extension - 0-5 degrees
Give prime movers of elbow extension
Triceps brachii
Anconeus
Give limiting factors of elbow extension
Bony apposition of olecranon in olecranon fossa
Give closed pack position of the elbow joint
Full extension
Explain the carry angle
Carry angle is the normal degree of medial edge of trochlea projecting distally
Carry angle allows your forearms to clear your hips when you swing your arms, such as during walking
Men: 10-15 degrees
Women: 20-25 degrees
Carry angle disappears on full flexion and on pronation in full extension
Explain pronation and the joints it occurs at
from mid-prone (neutral) and 90 degrees elbow flexion:
When palmar surface of forearm and hand face down; when radius crosses the ulna
Occurs at radio-ulnar joints and humero-radial joint
At Humero-radial joint - uperior articular surface of the radial head spins on the capitulum
At superior RUJ - articular surface on the side of radial head slides within radial notch of ulna and adjacent annular ligament
At inferior RUJ - ulnar notch of the radius slides anteromedially over the convex surface of the head of the ulna so distal radius becomes medial to the ulna
Give normal ROM of pronation of forearm
80-90 degrees
Give limiting factors of pronation at forearm
Bony apposition of radius on Ulna
Tension in ligaments: Quadrate lig and dorsal radioulnar lig of distal RU jnt, Interosseous Membrane
Tension in antagonist :Supinator, biceps brachii
Explain supination and the joints occurring
from mid-prone (neutral); 90 degrees elbow flexion & thumb facing up:
Radius is parallel to the fixed ulna, lying lateral to it at both the superior and inferior RUJ
Give normal ROM of supination of forearm
90 degrees