Movements Flashcards

1
Q

Explain elbow flexion and which joints it occurs at

A

When your forearm moves toward your body by bending at your elbow

Movement of the Humero-Radial and Humero-Ulnar joints

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2
Q

What is the normal ROM of elbow flexion

A

140-150 degrees

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3
Q

Give prime movers of elbow flexion

A

Brachialis
Biceps brachii
Brachioradialis

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4
Q

Give limiting factors of elbow flexion

A
  • Soft tissue apposition - biceps brachii muscle belly

* tension in antagonists - triceps brachii

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5
Q

Explain elbow extension and the joints it occurs at

A

Straightening your forearm at your elbow

Movement of the Humero-Radial and Humero-Ulnar joints

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6
Q

Give normal ROM of elbow extension

A

0 degrees

Hyper extension - 0-5 degrees

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7
Q

Give prime movers of elbow extension

A

Triceps brachii

Anconeus

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8
Q

Give limiting factors of elbow extension

A

Bony apposition of olecranon in olecranon fossa

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9
Q

Give closed pack position of the elbow joint

A

Full extension

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10
Q

Explain the carry angle

A

Carry angle is the normal degree of medial edge of trochlea projecting distally

Carry angle allows your forearms to clear your hips when you swing your arms, such as during walking

Men: 10-15 degrees
Women: 20-25 degrees

Carry angle disappears on full flexion and on pronation in full extension

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11
Q

Explain pronation and the joints it occurs at

A

from mid-prone (neutral) and 90 degrees elbow flexion:
When palmar surface of forearm and hand face down; when radius crosses the ulna

Occurs at radio-ulnar joints and humero-radial joint

At Humero-radial joint - uperior articular surface of the radial head spins on the capitulum

At superior RUJ - articular surface on the side of radial head slides within radial notch of ulna and adjacent annular ligament

At inferior RUJ - ulnar notch of the radius slides anteromedially over the convex surface of the head of the ulna so distal radius becomes medial to the ulna

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12
Q

Give normal ROM of pronation of forearm

A

80-90 degrees

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13
Q

Give limiting factors of pronation at forearm

A

Bony apposition of radius on Ulna

Tension in ligaments: Quadrate lig and dorsal radioulnar lig of distal RU jnt, Interosseous Membrane

Tension in antagonist :Supinator, biceps brachii

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14
Q

Explain supination and the joints occurring

A

from mid-prone (neutral); 90 degrees elbow flexion & thumb facing up:

Radius is parallel to the fixed ulna, lying lateral to it at both the superior and inferior RUJ

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15
Q

Give normal ROM of supination of forearm

A

90 degrees

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16
Q

Give limiting factors of supination of forearm

A

tension in Pronator teres, pronator quadratus

Tension in ligaments: quadrate lig, palmer radioulnar lig of

Inferior RUJ, Interosseous Membrane

17
Q

Give factors of stability of the radius and ulna during pronation and supination of the forearm

A

annular ligament of the radius at the superior RUJ

the interosseous membrane along the lengths of the radius and ulna

the triangular fibrocartilaginous complex (TFCC) at the inferior RUJ