Mindset Flashcards

1
Q

What is our Mindset made up of?

A

Beliefs
Assumptions
Attitudes
LIE’s
B.S.

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2
Q

Four Digital Horsemen

A

Digital Deluge
Digital Dementia
Digital Deduction
Digital Distraction
(And Digital Depression)

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3
Q

B.S. (Belief systems)

A

Deeply held personal beliefs and values

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4
Q

Break negative B.S.

A
  1. Name limiting belief
  2. Understand why it exists
  3. Put a new B.S. in place
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5
Q

LIE’s (Limited Ideas Entertained)

A

Thoughts and feelings that limit us to thinking in a narrow, unhelpful way

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6
Q

Types of geniuses

A

Dynamo: Creativity (Shakespeare)
Blaze: Human connections (Oprah)
Tempo: Seeing long-term, big picture (Mandela)
Steel: Seeing every little detail (Sergey Brin Google Founder)

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7
Q

7 LIE’s of Learning

A
  1. Intelligence is fixed (it’s fluid)
  2. We only use 10% of our brain (we use all)
  3. Mistakes are failures (they’re learning opportunities)
  4. Knowledge is power (Knowledge + action are power)
  5. Learning new things is difficult (make it fun)
  6. Criticism of others matters (only criticism you can use)
  7. Genius is born (it’s made)
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8
Q

I AM…

A

Helps reinforce an identity, breaking BS and LIE’s

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9
Q

ANT’s

A

Automatic Negative Thoughts

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10
Q

Neuroplasticity

A

The brain’s ability to transform itself as it’s exposed to new experiences does

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11
Q

What is the Screw story?

A

A power plant went fully offline. Everyone was worrying, and no one knew how to fix it, so the management called an expert. The expert came in, looked around for a while, and turned one screw. The plant came back online, and, when presented with a $10,000 charge, the management asked to see the bill. It stated “Turning screw: $1, Knowing which screw to turn: $9,999”

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