Mental Health Flashcards

STUDY!!!!

1
Q

the ability to accept yourself and others

A

Mental Health

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2
Q

reconizing your value

A

Sense of Purpose

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3
Q

emotional attachment the family and friends

A

Sense of Belonging

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4
Q

have confidence to make good descions

A

Automany

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5
Q

seeing the bright side and having hope in life

A

Positive Outlook

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6
Q

striving to be the best you can be

A

Self- Actuilization

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7
Q

feelings of confidence

A

Positive Self Esteem

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8
Q

chariteristics that make you unique and different

A

Personality

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9
Q

traits from your biological parents

A

Heredity

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10
Q

everything that surrounds you in your everyday life

A

Enviroment

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11
Q

learning from others behaviors

A

Modeling

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12
Q

feeling isolated and away from everyone

A

Alienation

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13
Q

the act of intentionally taking one’s own life

A

Suicide

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14
Q

an illness of the mind that can affect the thoughts, feelings, and becomes behaviors of a person

A

Organic Disorder

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15
Q

has a psychological cause

A

Functional Disorder

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16
Q

a condition in which real or imaged fears are difficult to control

A

Anxiety Disorder

17
Q

sudden unexplained feelings of terror

A

Panic Disorder

18
Q

a strong irrational fear of something

A

Phobia

19
Q

extreme mood changes

A

Bipolar Disorder

20
Q

a deep sadness

A

Clinical depression

21
Q

fear of becoming obese/fat

A

Anorexia Nerosa

22
Q

an obessesion with body image and thiness

A

Eating Disorder

23
Q

throwing up your own food

A

Bulima

24
Q

compulsive overeating

A

Binge Eating Disorder

25
Q

Therapy Methods

A

psychotherapy, behavior therapy, cognitive therapy, group therapy, biomedical therapy