Lower Limb Muscles Flashcards

1
Q

Gluteus maximus

A
Dorsal surface of sacrum, gluteal surface of ilium, thoracolumbar fascia, sacrotuberous ligament
Upper: iliotibial tract (abductor)
Lower: gluteal tuberosity (adductor)
Extend, externally rotates
Superior gluteal nerve
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2
Q

Gluteus medius

A

Ilium
Greater trochanter
Abducts, external/internal rotation
Superior gluteal nerve

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3
Q

Gluteus minimus

A

Ilium
Greater trochanter
Flexion/extension, internal/external
Superior gluteal nerve

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4
Q

Tensor fascia lata

A

ASIS
Iliotibial tract
Fascia lata, abduction
Sup gluteal n

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5
Q

Obturator internus

A

Obturator foramen
Greater trochanter
Ext rotation, add
Direct from sacral plex

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6
Q

Quadratus femoris

A

Ischial tuberosity
Intertrochanteric crest
Add, ext rot
Sacral plex

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7
Q

Gemelli

A
Sup: ischial spine
Inf: ischial tub
Greater trochanter
Ext rot, add
Sacral plex
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8
Q

Obturator externus

A

Obtorator membrane
Trochanteric fossa
Add, ext rot
Obturator n

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9
Q

Pectineus

A

Pectineal line
Linea aspera
Add, ex rot
Obturator + femoral

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10
Q

Adductor longus

A

Inferior pubic ramen
Linea aspera
Add, flex
Obturator n

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11
Q

Adductor Brevis

A

Inferior pubic ramen
Linea aspera
Add, flex
Obturator n

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12
Q

Adductor magnus

A

Inf pubic ramus
Linea aspera
Add, flex
Ob n

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13
Q

Adductor minimus

A

Inf pubic ramen
Linea aspera
Add, ex rot
Ob n

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14
Q

Gracilis

A

Inf pubic ramen
Tibial tuberosity
Add, flex
Ob n

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15
Q

Sartorius

A

Ant sup iliac spine
Tibial tuberosity
Flex, add, int rot
Femoral n

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16
Q

Quadratus femoris

A
Rectus femoris:
aiis
Vastus medialis:
Linea aspera, 
Lateralis:
Linea aspera, trochanter
Intermedialis:
Anterior femoral shaft

Tibial tuberosity, patellar ligament
Flex hip, ext knee
Femoral n

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17
Q

Biceps femoris

A

Long: Ischial tuberosity + sacrotuberous
Short: linea aspera
Ext, flex, int rot
Tibial (long), common fibular (short)

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18
Q

Semimembranosus

A

Ischial tuberosity
Medial tibial condyle, popliteal oblique lig, popliteus fascia
Ext, flex, int rot
Tib

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19
Q

Semitendinosus

A

Ischial tuberosity, sacrotuberous lig
Pes anserinus, medial to tibial tuberosity
Ext, flex, int rot
Tib

20
Q

Popliteus

A

Lateral femoral Con
Post tibial surface
Flex, int rot
Tibial

21
Q

Tibialis anterior

A
Lateral surface of tibia, crural interosseous + fascia
Medial cuniform+ 1st metatarsal
Talocrural: dorsiflextion
Subtalar: inversion
Deep fibul
22
Q

Extensor digitorum longus

A

Lateral tibial cond + down
Dorsal aponeurosis 2-5 toes, distal phalanges 2-5 toes
Dorsiflexion, eversion, ext to toes
Deep fib

23
Q

Extensor hallucis Longus

A

Medial surface of fibula
Dorsal aponeurosis + distal phalanx bigtoe
Dorsiflextion, ev/inv, Ext
Deep fibular

24
Q

Fibularis longus

A

Head fibula
Medial cuniform, 1 metac
Plantar flex, eve
Super fibular

25
Q

Fibularis brevis

A

Distal half fibula
Medial cuniform
Plantar flex, eve,
Sup fibul

26
Q

Fibularis tertius

A

Distal fibula
5 metatarsal
Dorsiflexion, eve
Deep fibular

27
Q

Triceps surae

A
Soleus: fibula, soleal line
Gatrocnemius: lat + med (epicon)
Calcaneal tuberosity (achillies tendon)
Plantar flex, inv, flex
Tib
28
Q

Plantaris

A

Prox lat gastrocnemius
Achillies tendon
-
Tib

29
Q

Tibialis posterior

A

Crural interos memb
Navicular tuberosity, cuniforms
Plantar flex, inve
Tib

30
Q

Flexor digitorum longus

A

Post tibia
2-5 phalangs
Plantar flex, inv,
Tib

31
Q

Flexor hallucis longus

A

Distal post fibula
Distal phalanx hallucis
Plantar flex, inv,
Tib

32
Q

Extensor digitorum brevis

A

Dorsal calcaneus
Apnoneurosis 2-4 + middle plalangs
Ext metatarsal
Deep fib

33
Q

Extensor hallucis brevis

A

Calcaneus
Aponeurosis big toe
Ext big toe
Deep fib

34
Q

Abductor hallucis

A

Calcaneal tuberosity, plan aponeurosis
Prox phalangs, big toe
Flex + medial abdu
Medial plantar

35
Q

Flexor hallucis brevis

A
Cuniform medial + intermediate
Two heads medial + lateral prox big toe
Flex
Med: medial plantar 
Lat: lateral plantar
36
Q

Adductor hallucis

A

Obl: 2-4 meta, cuboid, Lat cuniform
1 prox phalangs
Flex, add
Lat plantar

37
Q

Abductor digit minimi

A

Calcaneal tuberosity
Prox phalangs 5th
Flex, abd
Lateral plantar

38
Q

Flexor digit minimi brevis

A

5th metatarsal, long plantar lig
Prox phalangs
Flex, abd
Lat plantar

39
Q

Opponens digit minimi

A
Might be included with fdmb
Long plantar lig, fibularis longus
5th metatarsal 
Slight opponens 
Lat plantar
40
Q

Flexor digitorum brevis

A

Calcaneal tuberosity, plan aponeurosis
Mid phalangs 2-5 toe
Flex
Medial plantar

41
Q

Quadratus plantae

A

Calcaneal tuberosity
Lateral of FDLongus tendon
Redirects pull
Lat plantar

42
Q

1-4 lumbrical

A
Medial of FDLongus tendon 
2-5 toe, dorsal aponeurosis 
Flex + ex
1+2: medial plantar
3+4: lateral plantar
43
Q

1-3 plantar interosseous

A

Medial of 3+5 metatarsal
Prox phalanx
Flex, Ext
Lateral plantar

44
Q

1-4 dorsal interossei

A

1-4 meta two heads
Medial + Lat base
Flex, ext
Lat plantar

45
Q

Psoas major

A

T12 + L1-L4
Lesser trochanter
Flexion, external rotation
Femoral nerve + branches lumbar