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State Boards > Life Skills > Flashcards

Life Skills Flashcards

1
Q

The term that defines the art and science of beauty care is:
A. Onychology
B. Cosmetology
C. Ethical conduct
D. Personal hygiene

A

B. Cosmetology

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2
Q

Which of the following descriptions would NOT play a part in your commitment to success as a cosmetology professional?
A. Insufficient rest
B. Attaining a healthy body and mind
C. Believing in bringing beauty to the lives of others
D. Achieving the highest standards of professional behavior

A

A. Insufficient rest

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3
Q

How many hours of sleep do most people need to function properly?
A. 1 to 2 hours
B. 3 to 4 hours
C. 6 to 8 hours
D. 9 to 12 hours

A

C. 6 to 8 hours

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4
Q

Fatigue can be prevented through:
A. Bad health
B. Lack of sleep
C. Poor hygiene
D. Rest and relaxation

A

D. Rest and relaxation

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5
Q

Keeping muscles toned, organs working properly and equipping the body to better cope with a stressful situation are proven results related to:
A. Hygiene
B. Exercise
C. Ergonomics
D. Human relations

A

B. Exercise

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6
Q

Personal and professional well-being and providing prevention for certain diseases are benefits of:
A. Balanced diet
B. Proper oral hygiene
C. Good human relations
D. Practicing verbal communication

A

A. Balanced diet

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7
Q

Almost all foods contain mixtures of energy and nutrients, which are all the following terms EXCEPT:
A. Fats
B. Keratin
C. Proteins
D. Carbohydrates

A

B. Keratin

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8
Q

The energy contained in food is measured in:
A. Calories
B. Degrees
C. Fat content
D. Protein content

A

A. Calories

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9
Q

Health hazards, such as impure air and improper storage of use of foods, fall under the category of:
A. Oral hygiene
B. Public hygiene
C. Personal hygiene
D. Personal Hygiene

A

B. Public hygiene

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10
Q

The individual system of maintaining cleanliness and health is known as:
A. Nutrition
B. Public hygiene
C. Public sanitation
D. Personal hygiene

A

D. Personal hygiene

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11
Q

Maintaining healthy teeth and keeping the breath fresh is called:
A. Halitosis
B. Oral Hygiene
C. Public sanitation
D. Public intoxication

A

B. Oral hygiene

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12
Q

When applying makeup, contouring with light colors will have a what effect on the face?
A. Narrowing
B. Minimizing
C. Broadening
D. Moisturizing

A

C. Broadening

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13
Q

Which type of make up application will make an overly wide jaw area visually appear more narrow?
A. Applying lighter contour cream to the cheekbone area
B. Applying darker contour cream to the outer areas of the jawline
C. Applying lighter contour cream to the outer areas of the jawline
D. Applying darker contour cream to the inner areas of the jawline

A

B. Applying darker contour cream to the outer areas of the jawline

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14
Q

The shoes that are recommended to be worn to practice good posture when standing for long periods of time are:
A. High-Heeled shoes
B. Shoes with pointed toes
C. Low, broad-heeled shoes
D. Shoes without arch support

A

C. Low, broad-heeled shoes

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15
Q

Keeping the head up to level an afternoon, flat, or key points of having:
A. Bad posture
B. Good posture
C. Potential injuries
D. A poor standing position

A

B. Good posture

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16
Q

When sitting in a chair, it is important to:
A. Keep feet apart
B. Keep knees apart
C. Sit forward in the chair
D. Sit well back in the chair

A

D. Sit well back in the chair

17
Q

The science that looks at how you work; the body movements, positions, tools and equipment you use in the effects these things have on your health and comfort is called:
A. Economic
B. Ergonomics
C. Public hygiene
D. Personal hygiene

A

B. Ergonomics

18
Q

All of the following actions can help prevent neck and back problems EXCEPT:
A. Using free-standing sinks
B. Standing with feet together
C. Working with your back straight
D. Adjusting the height of client’s chair

A

B. Standing with feet together

19
Q

Which of the following preservatives measures will help alternative foot and leg problems?
A. Wearing high heels
B. Standing for long periods of time
C. Wearing shoes with poor arch support
D. Raising your feet on a stool during breaks

A

D. Raising your feet on a stool during breaks

20
Q

Preventing shoulder problems can be accomplished by:
A. Holding heavy clippers
B. Reaching across a table to manicure
C. Reaching for supplies on a high shelf
D. Swiveling the chair when you work on a client

A

D. Swiveling the chair when you work on a client

21
Q

Saying the proper thing without offending someone is:
A. Using tact
B. Questioning
C. Paraphrasing
D. Using overtones

A

A. Using tact

22
Q

To translate what you heard into your own words is to:
A. Repeat
B. Paraphrase
C. Focus attention
D. Ask a question

A

B. Paraphrase

23
Q

Ann, a loyal client, has just arrived late for her appointment. How should the salon professional handle this situation?
A. Leave out steps to safe time
B. Ignore her talking about the situation
C. Discuss issues at the front desk in front of others
D. Explain what services you have time to complete

A

D. Explain what services you have time to complete

24
Q

That word for fortune of your inner feelings, thoughts, attitudes and values is defined as:
A. Respect
B. Personality
C. Psychology
D. Communication

A

B. Personality

25
Q

After performing a service on a hard to deal with client, Diane vents her frustration to other clients. Which of the following terms identifies Diane’s display of emotion?
A. Vitality
B. Attitude
C. Flexibility
D. Grammar

A

B. Attitude

26
Q

Which of the following responsibilities is NOT found in a professional code of ethics?
A. Failure to fulfill obligations
B. Being loyal to employer and co-workers
C. Being fair and courteous to your co-workers
D. Showing respect for the feelings and rights of others

A

A. Failure to fulfill obligations

27
Q

Positive self-esteem in action can be described as:
A. Avoiding eye contact
B. Forming short-term friendships
C. Telling the truth and keeping commitments
D. Having negative beliefs about family/society

A

C. Telling the truth and keeping commitments

28
Q

All of the following descriptions, identify ways to build trust at work EXCEPT:
A. Communication is open, honest ways
B. Seek personal gain above shared gain
C. Do the right thing regardless of personal risk
D. Show respect for the ideas and beliefs of others

A

B. Seek personal gain above shared gain

29
Q

Which of these terms is considered a trust-buster?
A. Gossip
B. Courage
C. Sincerity
D. Consistency

A

A. Gossip

30
Q

Persistence means:
A. Giving up
B. Staying the course
C. Lack of being flexible
D. Unwillingness to strive

A

B. Staying the course

State Boards (4 decks)

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