Leg and ankle Flashcards
what is the role of the foot and ankle?
Stability
Mobility
how do the foot an ankle provide stability?
-Stable base to support body weight during stance and locomotion
-Rigid lever for effective push-off during gait
how do the foot and ankle provide mobility?
Influences other joints
Flexible for shock absorption
Conform to changing surfaces
what is the tibial tuberosity?
attachment site of the patellar tendon
what are the bones of the leg?
Tibia (large)
Fibula (small)
what runs between the tibia and fibula?
interosseous membrane
what type of joint is the superior tibiofibular joint?
Synovial joint
what type of joint is the inferior tibiofibular joint?
Syndesmosis- fibrous joint with limited movement
what strengthens the inferior tibiofibular joint?
The anterior tibiofibular ligament
Posterior tibiofibular ligament
why are the arches of the foot important?
shock absorption
what are the 3 arches of the foot?
Medial arch
Lateral arch
Transverse arch
what are the three major bone groups of the foot?
Phalanges
Metatarsals
Tarsals
what are the names of the tarsels?
Cuneiforms (Medial, Intermediate, Lateral)
Navicular
Cuboid
Talus
Calcaneus
what forms the arches of the foot?
Bones, ligaments, plantar fascia, muscles, tendons
what is the function of the foot arches?
-Stability and flexibility
-Absorb and distribute force
-Aid propulsion
what type of joint in the ankle joint?
Hinge joint
what are the movements at the ankle joint?
Plantar flexion (point toes down)
Dorsiflexion (lift toes up)
What do the ankle muscles passing over the foot dorsal surface do?
Dorsiflex the ankle joint and/or extend the toes
what do the ankle muscles passing over the foot plantar surface do?
Plantarflex the ankle joint and/or flex the toes
what bones form the ankle joint?
The Medial malleolus (tibia)
The lateral malleolus (fibula)
Inferior surface of the distal end of the tibia
- all form the socket
The Talus inserts into the socket
where is the subtalar joint?
Between the talus and calcaneus
what is the function of the subtalar joint?
Allows inversion and eversion
what do the medial foot muscles do?
Muscles inserting from the medial side allow inversion of the foot (towards the midline)
what do the lateral foot muscles do?
Muscles inserted from the lateral side allow eversion of the foot (away from the midline
what are the ankle ligaments?
Lateral collateral ligaments
Medial collateral (deltoid) ligament