la salud vocabulario Flashcards

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1
Q

la alergia

A

allergy

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2
Q

el antibiotico

A

antibiotic

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3
Q

la aspirina

A

aspirin

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4
Q

estar resfriado/a

A

to have a cold

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5
Q

estornudar

A

to sneeze

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6
Q

la fiebre

A

fever

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7
Q

el grado centigrado

A

centigrade degree

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8
Q

la gripe

A

flu

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9
Q

el jarabe

A

syrup

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10
Q

la tos

A

cough

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11
Q

el corazon

A

heart

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11
Q

el musculo

A

muscle

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12
Q

el oido

A

ear

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13
Q

el pecho

A

chest

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14
Q

aconsejar

A

to advise

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15
Q

contener

A

to contain

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16
Q

desarrollar

A

to develop

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17
Q

evitar

A

to avoid

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18
Q

exigir

A

to demand

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19
Q

incluir

A

to include

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20
Q

quejarse

A

to complain

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21
Q

saltar (una comida)

A

to skip a meal

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22
Q

tomar

A

to take, to drink

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23
Q

abdominales

A

crunches

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24
Q

el calambre

A

cramp

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25
Q

debil

A

weak

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26
Q

ejercicios aerobicos

A

aerobics

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27
Q

estirar

A

to stretch

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27
Q

estar en forma

A

to be fit

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28
Q

flexionar

A

to flex, to stretch

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28
Q

fuerte

A

strong

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29
Q

la fuerza

A

strength

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30
Q

hacer bicicleta

A

to use a stationary bike

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31
Q

hacer cinta

A

to use a treadmill

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32
Q

hacer flexiones

A

to do push ups

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33
Q

relajarse

A

to relax

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34
Q

respirar

A

to breathe

35
Q

yoga

A

yoga

36
Q

los alimentos

A

food

36
Q

la alimentacion

A

nutrition, feeding

37
Q

apropiado

A

appropriate

38
Q

el calcio

A

calcium

39
Q

el carbohidrato

A

carbohydrate

40
Q

la comida basura

A

junk food

41
Q

la dieta

A

diet

42
Q

la edad

A

age

43
Q

la energia

A

energy

44
Q

equilibrado/a

A

balanced

45
Q

la estatura

A

height

46
Q

la fibra

A

fiber

47
Q

el habito alimenticio

A

eating habit

48
Q

el hierro

A

iron

49
Q

lleno/a

A

full

50
Q

la merienda

A

snack

51
Q

nutritivo/a

A

nutritious

52
Q

el peso

A

weight

53
Q

la proteina

A

protein

54
Q

saludable

A

healthy

55
Q

vacio/a

A

empty

56
Q

la vitamina

A

vitamin

57
Q

aguantar

A

to endure, to tolerate

58
Q

aunque

A

despite, even when

59
Q

el consejo

A

advice

60
Q

la manera

A

way

61
Q

el nivel

A

level

62
Q

caerse de sueno

A

to be exhausted, sleepy

63
Q

concentrarse

A

to concentrate

64
Q

confianza en si mismo/a

A

self-confidence

65
Q

estar de buen/mal humor

A

to be in a good/bad mood

66
Q

el estres

A

stress

67
Q

estresado/a

A

stressed out

68
Q

preocuparse

A

to worry

69
Q

sentirse fatal

A

to feel awful

70
Q

me agrada

A

i like it

71
Q

la alimentacion

A

nutrition

72
Q

los alimentos

A

food

73
Q

el descanso

A

a break

74
Q

ejercitar

A

to exercise

75
Q

la gastronomia

A

kitchen

76
Q

la comida chatarra

A

poor quality food

77
Q

ultraprocesados

A

products with too many artificial ingredients

78
Q

aconsejar

A

to recommend

79
Q

elegir

A

to choose

80
Q

la porcion

A

serving

81
Q

hidratar

A

give or drink water

82
Q

dejar de lado

A

to discontinue

83
Q

el equipo

A

a team/group of people

84
Q

la gratitud

A

gratitude

85
Q

un lazo

A

a connection

86
Q

llevar una vida equilibrada

A

to have a balanced lifestyle

87
Q

la plenitud

A

abundance

88
Q

un relajante natural

A

something that relieves stress naturally