Joints and Muscles Flashcards

1
Q

What are the 7 joints?

A
  • Ball and Socket
  • Hinge
  • Pivot
  • Condyloid
  • Saddle
  • Gliding
  • Fixed
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2
Q

Ball and Socket?

A
  • Hip; Shoulder
  • A joint in which the rounded surface of a bone moves within a depression on another bone, allowing greater freedom of movement than any other kind of joint.
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3
Q

Hinge?

A
  • Elbow
  • A type of synovial joint that exists in the body and serves to allow motion primarily in one plane.
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4
Q

Pivot?

A
  • Neck
  • Allows only rotary movement
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5
Q

Condyloid?

A
  • Radial/Carpal (wrist)
  • Although similar to a ball and socket joint, condyloid joints only allow for forward-backward and side-to-side movement and do not allow rotation.
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6
Q

Saddle?

A
  • Thumb
  • Allows movements on two planes–flexion or extension and abduction or adduction.
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7
Q

Gliding?

A
  • Clavicle; Hand; Foot
  • Formed between two bones in which the articular, or free, surfaces of the bones are flat or nearly flat, enabling the bones to slide over each other.
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8
Q

Fixed?

A
  • Skull
  • Joints that provide stability to certain areas of the body
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9
Q

Abduction?

A

Movement away from the mid-line of the body

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10
Q

Adduction?

A

Movement towards the mid-line of the body

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11
Q

Extension?

A

Straightening limbs at a joint

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12
Q

Flexion?

A

Bending the limb at a joint

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13
Q

Supination?

A

Overturned arm (palm upward)

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14
Q

Pronation?

A

Overturned arm (palm downward)

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15
Q

Circumduction?

A

Round movements e.g. wrist movement in circles

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16
Q

Muscle vs Tendon vs Ligament?

A
  • Muscle: a band or bundle of fibrous tissue that has the ability to contract, produce movement or maintain the position of the body.
  • Tendon: muscle to bone; elastic cord of fibrous collagen.
  • Ligament: bone to bone; flexible, tough fibrous connective tissue.
17
Q

5 aspects of a synovial joint?

A
  • Synovial membrane
  • Articular cartilage
  • Synovial fluid
  • Ligament
  • Fibrous tissue capsule
18
Q

Antagonistic muscle pairs?

A
  • Flexion: bicep contracts (agonist); tricep relaxes (antagonist)
  • Extension: bicep relaxes (antagonist); tricep contracts (agonist)