Hip Muscle Movements

Question 1

Iliacus

Answer 1

Hip Flexion, APR, Hip External Rotation, TPR

Question 2

Psoas Major and Minor

Answer 2

Hip Flexion, APR, Hip External Rotation, LPR, TPR

Question 3

Rectus Femoris

Answer 3

Hip Flexion, APR

Question 4

Sartorius

Answer 4

Hip Flexion, APR, Hip Ext Rotation, Abduction

Question 5

Pectineus

Answer 5

Hip Flexion, APR, Hip Ext Rotation, Adduction

Question 6

Adductor Brevis

Answer 6

Hip Ext Rotation, Adduction

Question 7

Adductor Longus

Answer 7

Hip Ext Rotation, Adduction

Question 8

Adductor Magnus

Answer 8

Hip Extension, Hip Ext Rotation, Adduction

Question 9

Gracilis

Answer 9

Hip Int Rotation, Adduction

Question 10

Semitendinosus

Answer 10

Hip Extension, PPR, Hip Int Rotation

Question 11

Semimembranosus

Answer 11

Hip Extension, PPR, Hip Int Rotation

Question 12

Biceps Femoris

Answer 12

Hip Extension, PPR, Hip Ext Rotations

Question 13

Upper Glute Max

Answer 13

Hip Extension, PPR, Hip Ext Rotation, Abduction

Question 14

Lower Glute Max

Answer 14

Hip Extension, PPR, Hip Ext Rotation, Adduction

Question 15

Anterior Glute Med

Answer 15

Hip Flexion, APR, Hip Int Rotation, LPR, Abduction

Question 16

Posterior Glute Med

Answer 16

Hip Extension, PPR, Hip Ext Rotation, LPR, Abduction

Question 17

Gluteus Minimus

Answer 17

Hip Flexion, APR, Hip Int Rotation, LPR, Abduction

Question 18

Tensor Fasciae Latae

Answer 18

Hip Flexion, APR, Hip Int Rotation, LPR, Abduction