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P.E > Health Optimizing Physical Education (HOPE) 3 > Flashcards

Health Optimizing Physical Education (HOPE) 3 Flashcards

1
Q

What is Dance?

A

Dance is one of the most beautiful forms of art that has grown in leaps and bounds.

Dance is no longer just a hobby; it is also one of the most lucrative professions as well.

Besides, dance therapy is very much in vogue these days simply because the experience of dancing helps a person to heal from within.

Dance is a form of expression that helps a person bring forth who they are, and what they’re passionate about.

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2
Q

Classification of Dances

A

➤ Ballroom Dances (Recreational and Competitive)

Modern and Contemporary Dances

Traditional Dances/ Folk and Ethnic

Hip Hop/ Street Dance

Cheer Dance

➤ Festival Dances

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3
Q

is a formal social dancing for couples, where one person leads and the other follows the steps.

It is popular both as a recreational and a competitive activity

The word -ball|| is from the Latin word ballare, which means dance.

A

BALLROOM DANCES (Recreational and Competitive)

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4
Q

There are two main types of ballroom dance.

A

The Smooth/American style and Latin/Rhythm style of dance.

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5
Q

grew out of English or modern style ballroom dancing and is the style used in international dance competitions.

A

International Style

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6
Q

International style is divided into two groups,

A

the Standard and Latin group

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7
Q

➤ Latin ballroom are dances that almost stay in one place on the dance floor. They are energetic dances that reflect the accented rhythm of music being played. The five dances of latin are Cha Cha, Samba, Rumba, Paso Doble and Jive.

A

Latin Dances

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8
Q

are dances that almost stay in one place on the dance floor. They are energetic dances that reflect the accented rhythm of music being played.

A

➤ Latin ballroom

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9
Q

The five dances of latin are

A

Cha Cha, Samba, Rumba, Paso Doble and Jive.

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10
Q

Latin dances in the International Dancesport competitions consists of:

A

cha-cha-cha,

rumba,

samba,

paso doble, and also the

jive of United States origin.

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11
Q

Social Latin dances (Street Latin) include:

A

salsa,

mambo,

merengue,

rumba and the

Argentine tango

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12
Q

is a playful, flashy ballroom dance full of passion and energy.

The classic “Cuban motion” gives the Cha Cha its unique style

  • Partners work together to synchronize each movement in perfect alignment.
A

International Latin Style (Cha Cha)

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13
Q

is considered the dance of celebration and joy at Carnival celebrations in Brazil.

  • Lively and rhythmical, ballroom Samba is made up of many different South American dances mixed into one.
A

International Latin Style (Samba)

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14
Q
  • is considered by many to be the most romantic and sensual of all Latin ballroom dances.

It is often referred to as the “Grandfather of the Latin dances.

A

International Latin Style (Rumba)

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15
Q

is modeled after the sound, drama, and movement of the Spanish bullfight.

  • It is one of the liveliest ballroom dances, originating in southern France.
A

International Latin Style (Paso Doble)

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16
Q

is a lively form of Swing dance and a variation of the Jitterbug.

It’s a ballroom dance style that originated in the United States from African-Americans.

It is a lively form of Swing dance and a variation of the Jitterbug

A

International Latin Style (Jive)

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17
Q

Standard Dance includes:

A

Waltz

Vienesse Waltz

Quick Step

Tango

Foxtrot

18
Q

is one of the smoothest ballroom dances.

Also, it is the most popular ballroom dance of all time.

Considered by some as the “mother of present day dances” and th e “backbone dance” of the ballroom dancing arena,
Is the basis for many

A

International Standard Style (Waltz)

19
Q
  • is fascinating dances. one of the most of ballroom all
  • Originated in Buenos Aires, Argentina, this sensual ballroom dance usually performed is by and a woman, expressing an element of romance mân their synchronized movements.
A

International Standard Style (Tango)

20
Q

is a quick rotating ballroom dance with a subtle rise and fall.

  • The simple and rotation an elegant movement characterize by the is considered to be the most difficult dance to learn
A

International Standard Style (Vienesse Waltz)

21
Q

is an excellent dance for beginers.

  • It is a smooth dance in which dancers make long, f bwing movements across the f bor.
A

International Standard Style (Foxtrot)

22
Q
  • is Foxtrot. a quick version of

stepping, balbymnopated feed rhythms, and runs of quick stopprised of extremely quick

A

International Standard Style (Quick Step)

23
Q

is considered as the backbone for many other genres of dance

It is a type of dance compelled with rigorous code of technical guidelines

Considering the five fundamental positions of the arms and feet, one can say that the language of ballet is objective, specific and fixed

Elevation, alignment, pointing of the foot, port de bras, fexibility, lightness ae the other foundations for a ballet dancer.

They have the capability to convey stories that bring an audience to another

A

Classical Dance

Ballet

24
Q

is a free, expressive style of dancing started in the early 20th century as a reaction to classical ballet.

In recent years it has included elements not usually associated with dance.

A

➤ Modern dance

25
Q

is a style of combines expressive dancementsthat of several dance genres including modern, jazz, lyrical and classical ballet

Contemporary dancers strives to connect the mind and the body through fluid dance movements

A

Contemporary dance

26
Q

Around 1980s, the world “contemporary dance” referred to the movement of new dancers who did not want to follow strict classical ballet and lyrical dance forms, but instead wanted to explore the area of revolutionary unconventional movements that were gathered from all dance styles of the world.

  • Contemporary dances therefore do not use fixed moves and instead try to develop totally new forms and dynamics, such as quick oppositional moves, shifting alignments, expressions of raw emotions, systematic breathing, dancing moves preformed in non-standing positions (for example lying on the f bor), and in general trying to find the absolute perlimits of our human form and physique.
A

Nature of Contemporary Dance

27
Q

Fundamentals of Modern Dance Movements

A

Lateral
Spiral
Stag Leap
Flat Back
Contraction

28
Q

the dancer stands with the head and the spine in alignment and the supporting foot turned out.

A
  1. Lateral
29
Q

-is a torso twist that begins in the pelvis. Each movement is part of a smooth progression with the spine at its center

A
  1. Spiral
30
Q

a very high jump in a split, but although both legs are parallel to the floor, the front leg is bent from the knee inward.

A
  1. Stag Leap
31
Q

a series of moves but the basic movement make a tabletop’ of the body.

A
  1. Flat Back
32
Q

the action begins in the pelvis, and articulates up the spine as the breath is exhaled

A
  1. Contraction
33
Q

➤ refers to street dance styles

primarily performed to hip hop music or that have evolved as part of hip-hop culture.

➤ It includes a wide range of styles

primarily breaking which was created in the 1970s and made popular by dance crews in the United States.

Afrika Bambaata was dubbed as the Grandfather of Hiphop.

A

Hip-Hop/Street Dance

34
Q

➤ Each character specializes in one dance style. Consequently, a wide range of styles are displayed including:

➤ The majority of the dancing shown in the series is hip-hop; however, other styles have also been performed including jazz, tap, and ballet.

A

krumping, tutting, breaking, locking, boogaloo, and popping.

35
Q

Popular Hip-Hop Groups/Crews

A

➤ Jabbawokeez

➤Kinjaz

Super Crew

► Quest Crew

►Philippine All Star

►U Peeps

36
Q

What distinguishes hip-hop from other forms of dance?

A

it is often “freestyle” (improvisational) in nature and hip- hop dance crews often engage in freestyle dance competitions-colloquially referred to as “battles”.

Crews, freestyling, and battles are identifiers of this style.

Hip-hop dance can be a form of entertainment or a hobby.

It can also be a way to stay active in competitive dance and a way to make a living by dancing professionally.

37
Q

are cultural dances performed to the strong beats of percussion instruments by a community of people sharing the same culture usually done in honor of a Patron Saint or in thanksgiving of bountiful harvest.

may be religious or secular in nature, but the best thing about festivals is that they add to the merry making the festivities where they are celebrated the reason why they are called festival dances after all.

A

Festival dances

38
Q

EXAMPLES OF FESTIVAL DANCES IN THE PHILIPPINES

A

Sinulog Festival in Cebu

Dinagyang in ILOILO

Ati-atihan in Kalibo Aklan

Masskara in Bacolod

Kadayawan in Davao

and of course here in Pampanga we have Sinukwan Festival

◆Pinukpok Festival in Florida Blanca

◆Binulo festival in Porac

Sampaguita festival in Lubao Ibon Ebun festival in Mexico

Makatapak Festival in Bacolor

and Kuraldal Festival in Sasmuan

39
Q

Indigenous dances showcasing the cultural traits of specific communities and times.

A

Traditional Dances:

40
Q

It’s is a dance that Pre-Hispanic and Muslim influences.

A

Non-Christian Dances:

41
Q

Strongly influenced by Western culture, particularly from Spain.

A

Christian Dances:

42
Q

Strongly influenced by Western culture, particularly from Spain.

A

Christian Dances:

P.E (3 decks)

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