Health And Diet Flashcards

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0
Q

What is starvation

A

Not enough of all the nutrient groups

Not enough energy for normal activity

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1
Q

WHat is malnutrition

A

Lack of one or more nutrient groups

Or too much of a nutrient group

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2
Q

What is bmr

A

Basic metabolic rate

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3
Q

What is pal

A

Physical activity level

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4
Q

What equation equals ur daily energy rates

A

Bmr+pal= daily energy rates

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5
Q

What effects your daily energy requirements

A

Age
Gender
Level of activity

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6
Q

What causes obesity

A

Too much food converting into fat

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