GUESS IF OVERACTIVE OR UNDERACTIVE AND LOCATION

Question 1

Gastronemius (Calf)

Answer 1

Overactive

Question 2

Soleus (Calf)

Answer 2

Overactive

Question 3

Adductors (Inner thigh)

Answer 3

Overactive

Question 4

Hamstring complex (bicep femoris)

Answer 4

Overactive

Question 5

Psoas (Hip Flexor)

Answer 5

Overactive

Question 6

TFL Tensor Fascia Latae (Outer thigh)

Answer 6

Overactive

Question 7

Rectus Femoris (Thigh)

Answer 7

Overactive

Question 8

Quadratus lumborum (Deep back muscle)

Answer 8

Overactive

Question 9

Erector Spinae (deep muscle of the back)

Answer 9

Overactive

Question 10

Pectoralis major/minor (Chest)

Answer 10

Overactive

Question 11

Latissimus Dorsi * (lower lat)

Answer 11

Overactive

Question 12

Teres Major (Lateral Border Scapula) (Tennis)

Answer 12

Overactive

Question 13

Upper Trapezius

Answer 13

Overactive

Question 14

Levator Scapulae (Shoulder muscle involving neck and back)

Answer 14

Overactive

Question 15

Sternocleidomastoid (Neck)

Answer 15

Overactive

Question 16

Scalenes (Neck)

Answer 16

Overactive

Question 17

Anterior/Posterior Tibialis (Shin)

Answer 17

Underactive

Question 18

Vastus Medialis Oblique (VMO) (Quad)

Answer 18

Underactive

Question 19

Gluteus Maximus/Medius

Answer 19

Underactive

Question 20

Transverse Abdominus (Internal obliques)

Answer 20

Underactive

Question 21

Internal Oblique

Answer 21

Underactive

Question 22

Multifidus (Deep intrinsic back muscle)

Answer 22

Underactive

Question 23

Serratus Anterior (Side of ribcage, Underneath the latissimus dorsi (lats))

Answer 23

Underactive

Question 24

Middle/Lower Trapezius

Answer 24

Underactive

Question 25

Rhomboids (upper back)

Answer 25

Underactive

Question 26

Teres minor (Shoulder/Rotator cuff)

Answer 26

Underactive

Question 27

Infraspinatus (Rotator)

Answer 27

Underactive

Question 28

Posterior Deltoid (Rear Delt)

Answer 28

Underactive

Question 29

Deep Cervical Flexors

Answer 29

Underactive