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NASM > GUESS IF OVERACTIVE OR UNDERACTIVE AND LOCATION > Flashcards

GUESS IF OVERACTIVE OR UNDERACTIVE AND LOCATION Flashcards

You may prefer our related Brainscape-certified flashcards:
NASM ® CPT flashcards
1
Q

Gastronemius (Calf)

A

Overactive

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2
Q

Soleus (Calf)

A

Overactive

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3
Q

Adductors (Inner thigh)

A

Overactive

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4
Q

Hamstring complex (bicep femoris)

A

Overactive

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5
Q

Psoas (Hip Flexor)

A

Overactive

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6
Q

TFL Tensor Fascia Latae (Outer thigh)

A

Overactive

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7
Q

Rectus Femoris (Thigh)

A

Overactive

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8
Q

Quadratus lumborum (Deep back muscle)

A

Overactive

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9
Q

Erector Spinae (deep muscle of the back)

A

Overactive

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10
Q

Pectoralis major/minor (Chest)

A

Overactive

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11
Q

Latissimus Dorsi * (lower lat)

A

Overactive

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12
Q

Teres Major (Lateral Border Scapula) (Tennis)

A

Overactive

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13
Q

Upper Trapezius

A

Overactive

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14
Q

Levator Scapulae (Shoulder muscle involving neck and back)

A

Overactive

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15
Q

Sternocleidomastoid (Neck)

A

Overactive

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16
Q

Scalenes (Neck)

A

Overactive

17
Q

Anterior/Posterior Tibialis (Shin)

A

Underactive

18
Q

Vastus Medialis Oblique (VMO) (Quad)

A

Underactive

19
Q

Gluteus Maximus/Medius

A

Underactive

20
Q

Transverse Abdominus (Internal obliques)

A

Underactive

21
Q

Internal Oblique

A

Underactive

22
Q

Multifidus (Deep intrinsic back muscle)

A

Underactive

23
Q

Serratus Anterior (Side of ribcage, Underneath the latissimus dorsi (lats))

A

Underactive

24
Q

Middle/Lower Trapezius

A

Underactive

25
Q

Rhomboids (upper back)

A

Underactive

26
Q

Teres minor (Shoulder/Rotator cuff)

A

Underactive

27
Q

Infraspinatus (Rotator)

A

Underactive

28
Q

Posterior Deltoid (Rear Delt)

A

Underactive

29
Q

Deep Cervical Flexors

A

Underactive

NASM (23 decks)

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