GIVE

Question 1

What skill do you use GIVE for?

Answer 1

GIVE is another DBT acronym related to interpersonal effectiveness, focusing on maintaining relationships while still asserting one’s needs.

Question 2

How does GIVE help?

Answer 2

By employing the GIVE skill, individuals can foster stronger and more positive connections with others while effectively communicating their needs and maintaining self-respect.

Question 3

What does GIVE stand for?

Answer 3

Gentle
Interested
Validate
Easy Manner

Question 4

What does (G)IVE mean?

Answer 4

Gentle: Approach the conversation with a soft and respectful tone.

Question 5

What does G(I)VE mean?

Answer 5

Interested: Show genuine interest in the other person’s perspective and experience.

Question 6

What does GI(V)E mean?

Answer 6

Validate: Acknowledge and validate the other person’s feelings and experiences.

Question 7

What does GIV(E) mean?

Answer 7

Easy manner: Maintain a relaxed and easygoing demeanor throughout the conversation.