Foxtrot Flashcards
Foxtrot Feather Step
Leader
- S: RF fwd | LOD (*) | HT | Sway(S) | CBM | rise at e/o 1
- Q: LF fwd, prepare to step OP L side leading | LOD | T | Sway(R) | Up
- Q: RF fwd in CBMP, OP | LOD | TH | Sway(R) | Up, lower e/o 3
Follower
- S: LF back | BLOD (*) | TH | Sway(S) | CBM | rise at end of 1, NFR
- Q: RF back, R side leading | BLOD | TH | Sway(L) | up, NFR.
- Q: LF back CBMP, OP | BLOD | TH | Sway(L) | up, NFR, lower e/o 3
Foxtrot Reverse Turn (Feather Finish)
Leader
- S: LF fwd | FDC | HT | start to turn L | Sway(S) | CBM | rise at e/o 1
- Q: RF to side | BDW | T | 1/4 between 1-2 | Sway(L) | up
- Q: LF back | BLOD | TH | 1/8 between 2-3 | Sway(L) | up, lower e/o 3
- S: RF back | BLOD | THT | start to turn L | Sway(S) | CBM | rise at e/o 4
- Q: LF to side, slightly fwd | Pointing DW | T | 3/8 between 4-5, body turns less | Sway(R) | up
- Q: RF fwd in CBMP, OP | FDW | TH | - | Sway(R) | up, lower e/o 6
Follower
- S: RF back | BDC | TH | start to turn L | Sway(S) | CBM | rise slightly e/o 1, NFR
- Q: LF closes to RF (Heel Turn) | FLOD | HT | 3/8 between 1-2 | Sway(R) | up, NFR.
- Q: RF fwd | FLOD | TH | - | Sway(R) | up, NFR, lower e/o 3
- S: LF fwd | FLOD | HT | start to turn L | Sway(S) | CBM | rise e/o 4
- Q: RF to side | BW | TH | 1/4 between 4-5 | Sway(L) | up
- Q: LF back in CBMP | BDW | TH | 1/8 between 5-6, body turns less | Sway(L) | up, NFR, lower e/o 6
Three Step
Leader
S: LF fwd | LOD | H
Footwork: two heel lead steps, do not rise on top of toe on this step, keep flat.
Q: RF fwd | LOD | HT | | Sway(L) | rise e/o 2
Q: LF fwd | LOD | TH | Sway(L) | up, lower e/o 3
Slight left side lead
Follower
S: RF back | BLOD | TH
Q: LF back | BLOD | TH | Sway(R) | rise e/o 2, NFR
Q: RF back | BLOD | TH | Sway(R) | up, NFR, lower e/o 3
Natural Turn
Leader
- S: RF fwd | LOD | HT | start to turn R | Sway(S) | CBM | rise at e/o 1
Early rise to lead a heel turn, it’s difficult for lady to do heel turn on bent knee, so man needs to rise enough to allow to have straight legs for heel turn. - Q: LF to side | BDC | T | 3/8 to R btwn 1-2 | Sway(R) | up
- Q: RF back | BLOD | TH | 1/8 btwn 2-3 | Sway(R) | up, lower e/o 3
- S: LF back | BLOD | TH | start to turn R | Sway(S) | CBM | -
- S: RF to side, small step (Heel Pull) | FDC | H, IE of foot, WF, IE of LF | 3/8 btwn 4-5 | Sway(L) | -
- S: LF fwd | FDC | H | body turn to L | Sway(S) | CBM | -
Follower
- S: LF back | BLOD | TH | start to turn R | Sway(S) | CBM | rise at end of 1, NFR
- Q: RF closes to LF (Heel Turn) | LOD | HT | 1/2 btwn 1-2 | Sway(L) | up, NFR.
- Q: LF fwd | LOD | TH | - | Sway(L) | up, NFR, lower e/o 3
- S: RF fwd | LOD | HT | start to turn R | Sway(S) | CBM | -
- S: LF to side | BDC | TH, IE of T of RF | 3/8 to R btwn 4-5 | Sway(R) | -
- S: RF back, having brushed to LF | BDC |
Foxtrot Closed Impetus and Feather Finish
Leader
1. S: LF back | BLOD | TH | start to turn R | Sway(S) | CBM | -
- Q: RF closes to LF (Heel Turn) | FDC | HT | 3/8 between 1-2 | Sway(L) | rise e/o 2
- Q: LF to side and slightly back | Backing DC Against LOD | TH | 1/4 between 2-3 | Sway(S) | up, lower e/o 3
- S : RF back | Backing DC Against LOD | THT | start to turn L | Sway(S) | CBM | rise e/o 4
- Q: LF to side and slightly fwd | PDC | T | 1/4 between 4-5, body turns less | Sway(R) | up
- Q: RF fwd in CBMP, OP | FDC | TH | - | Sway(R) | up, lower e/o 6
Follower
1. S: RF fwd | FLOD | HT | start to turn R | Sway(S) | CB
- Q: LF to side | BDC | T | 3/8 between 1-2 | Sway(R) | rise e/o 2
- Q: RF diag fwd having brushed to LF | Facing DC Against LOD | TH | 1/4 between 2-3 | Sway(S) | up, lower e/o 3
Really push off LF. (body should be on Man’s R side) - S: LF fwd | Facing DC Against LOD | HT | start to turn L | Sway(S) | CBM | rise e/o 4
- Q: RF to side | BLOD | TH | 1/8 between 4-5 | Sway(L) | up
- Q: LF back to CBMP | BDC | TH | 1/8 between 5-6 , body turns less | Sway(L) | up, NFR lower e/o 6
Foxtrot Reverse Wave
Leader
1. S: LF fwd | Facing LOD | HT | start to turn L | Sway(S) | CBM | rise e/o 1
- Q: RF to side | Backing Wall | T | 1/4 between 1-2 | Sway(L) | Up
- Q: LF back | Backing DW | TH | 1/8 between 2-3 | Sway(L) | Up. Lower e/o 3
- S: RF back | Backing DW | TH | start to turn L | Sway(S) | CBM | –
- Q: LF back | Curving towards LOD | T | 1/8 between 4-6 | Sway(R) | Rise e/o 5
- Q : RF back | Backing LOD | TH | – | Sway(R) | Up. Lower e/o 6
- S: LF back | Backing LOD | TH | start to turn to R | Sway(S) | CBM | –
- S: RF to side small step (Heel Pull) | Facing DC | H, IE of foot, whole foot then IE of LF | 3/8 between 7-8 | Sway(L) | –
- S: LF fwd | Facing DC | H | Body turn to L | Sway(S) | CBM | –
Follower
1. S: RF back | Backing LOD | TH | start to turn L | Sway(S) | CBM | rise slightly e/o 1, NFR
- Q: LF closes to RF (Heel Turn) | Facing DW | HT | 3/8 between 1-2 | Sway(R) | continue to rise on 2
- Q: RF fwd | Facing DW | TH | – | Sway(R) | Up. Lower e/o 3
- S: LF fwd | Facing DW (moving to wall) | H | start to turn L | Sway(S) | CBM | –
- Q : RF fwd | Curving towards LOD | HT | 1/8 between 4-6 | Sway(L) | Rise e/o 5
- Q: LF fwd | Facing LOD | TH | – | Sway(L) | Up. Lower e/o 6
- S: RF fwd | Facing LOD | HT | start to turn R | Sway(S) | CBM | –
- S: LF to side | Backing DC | TH, then IE of T of RF | 3/8 between 7-8 | Sway(R) | –
- S: RF back having brushed to LF | Backing DC | T | Body turn to L | Sway(S) | CBM | –
1-4 Reverse Wave followed by Weave
Foxtrot Natural Weave
Leader
- S: RF fwd | LOD | HT | Start to turn R | Sway(S) | CBM | rise at e/o 1
- Q: LF to side | Backing almost DC | T | Just under 3/8 between 1-2 | Sway(R) | Up
- Q: RF back, R side leading | Backing DC | T | Slight turn to R between 2-3 | Sway(S) | Up
- Q: LF back in CBMP | Backing DC | T | – | Sway(L) | Up
- Q: RF back | Backing DC | T | Start to turn L | Sway(S) | CBM | Up
- Q: LF to side and slightly fwd | Pointing DW | T | 1/4 between 5-6, Body turns less | Sway(R) | Up
- Q: RF fwd in CBMP, OP | Facing DW | TH | – | Sway(R) | Up, lower e/o 7
Follower
- S: LF back | BLOD | TH | Start to turn R | Sway(S) | CBM | rise slightly end of 1, NFR
- Q: RF close to LF (Heel Turn) | DC | HT | 3/8 between 1-2 | Sway(L) | cont to rise on 2
- Q: LF fwd, preparing to step OP, L side leading | DC | T | – | Sway(S) | Up
- Q: RF fwd in CBMP, OP | DC | T | – | Sway(R) | Up
- Q: LF fwd | DC | T | Start to turn L | Sway(S) | CBM | Up
- Q: RF to side | Backing Wall | TH | 1/8 between 5-6 | Sway(L) | Up
- Q: LF back in CBMP | Backing DW | TH | 1/8 between 6-7, Body turns less | Sway(L) | Up. NFR Lower e/o 7
Change of Direction
Leader
- S: LF fwd | Facing DW | H | start to turn L | Sway(S) | CBM | –
- S: RF diag fwd R side leading, and close LF to RF slightly fwd without weight | DW R Toe pointing towards LOD, End facing DC | IE of TH, then IE of T of LF | 1/4 between 1-2 | Sway(L) | –
Follower
- S: RF back | Backing DW | TH | Start to turn L | Sway(S) | CBM | –
- S: LF diag, back, L side leading, and close RF to LF slightly back without weight | Backing DW, End backing DC | IE of TH, then IE of T of RF | 1/4 between 1-2 | Sway(R) | –.