Food And Nutrition Flashcards
1
Q
What is a source?
A
The food a nutrient is found in.
2
Q
What is a function?
A
The job a nutrient has in the body.
3
Q
What is a Diet?
A
The food we eat on a day to day basis.
4
Q
What is a Nutrient?
A
A substance found in food that has a specific function in the body.
5
Q
What does Deficiency mean?
A
Not getting enough of a nutrient.
6
Q
What is does Excess mean?
A
Getting too much of a nutrient.
7
Q
What does food mean?
A
Anything we eat or drink
8
Q
What does nutrition mean?
A
The study of food and its effects on the body.