Extra Flashcards
IGHL restrains what
Anterior, posterior, and inferior translation when arm is abducted >45 deg
What does SGHL limit
Anterior and inferior translation when humerus is ADDucted
What does MGHL limit
Prevents translation with abduction below 45 deg
What type of tear is a bucket handle with compromise to prox biceps tendon?
Type IV
What occurs during anterior shoulder dislocation
Avulsion of anterior capsule and stretch of posterior capsule
What are intrinsic factors for a RTC tear
Poor vascularity
Articular-sided rotator cuff tear
Genetic predisposition
*not bursal sided RTC tear
Flexors innervated by what nerve
Median
Pollicus muscles, lumbricals 1&2 have what nerve root?
T1
Posterior interrosseous nerve
Motor part of radial nerve
What makes up TFCC
Ulnar collateral lig
Meniscus
Dorsal radioulnar lig
Lateral center edge angle borderline for hip dysplasia
20-25 deg
Hip OA findings
Pain in hip Hip flexion <110 IR <15 and painful <60 min morning stiffness >50 yrs
Ludloff Test/sign
Pain with hip flexion when seated
Attributed to iliopsoas strain or avulsion fracture
Dosage of exercise for different goals
Power: low volume (reps), long rest
Strength: mod volume, mod rest
Hypertrophy: high volume, mod rest
Endurance: high volume, short rest
Least likely ligament in the knee to be injured
LCL