exercise Flashcards

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1
Q

why do humans need energy?

A

for movement

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2
Q

what does respiration provide?

A

energy

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3
Q

during exercise, why does aerobic respiration increase?

A

because the body needs energy for muscle contraction

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4
Q

during exercise what happens to breathing rate and volume?

A

increases

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5
Q

why does the heart rate increase during exercise?

A

to pump oxygenated blood around the body

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6
Q

what happens when not enough oxygen is supplied to muscles?

A

anaerobic respiration takes place

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7
Q

during long periods of vigorous activity, what causes muscles to fatigue and stop contracting efficiently?

A

lactic acid

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8
Q

the body has to remove lactic acid, what do this create?

A

oxygen debt

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9
Q

when the lactic acid is transported out of muscles, where is it sent to, what is it converted to, and what is it stored as?

A

sent to the liver, converted to glucose, and stored as glycogen

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10
Q

what is the definition for oxygen debt?

A

amount of extra oxygen body needs after exercise to deal with lactic acid

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