Endo - Scenario 1 Flashcards

1
Q

THE THREE QUESTIONS!!

A
  • what are my options?
  • what are the possible benefits and risks of these options?
  • what help do I need to make my decision?
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2
Q

Job (4)

A
  • Administrator for the police
  • Quite variable and stressful
  • Important role supporting public-facing officers
  • Sometimes the content of what I see is upsetting
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3
Q

Son (3)

A
  • Share custody with ex-partner
  • Secondary school, doing exams, I’m worried about him
  • Love seeing him but it’s stressful working around school hours when he’s with me
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4
Q

Mum (4)

A
  • Dad passed away a few years ago
  • No siblings
  • Mum had a stroke recently and lost the use of her right arm and has difficulty with speech, but able to go back home from hospital
  • Has carers 3x a day, but I try to pop in every day to see she’s eating ok
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5
Q

Previous medical history (3)

A
  • Never been ill before
  • No other medical problems
  • Don’t smoke and don’t drink alcohol
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6
Q

Today’s Issue (4)

A
  • Routine medical with Police and they discovered high blood sugar level
  • Further blood test at GP revealed diabetes
  • Waiting for a specialists review with a diabetes nurse
  • Don’t really know what it means - maybe changing diet and exercising more?
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7
Q

Worries (2)

A
  • Where to find the time or know-how to change diet and exercise more
  • Secretly terrified of needles so don’t want insulin - don’t think I could inject myself every day
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8
Q

Time pressures

A
  • Work
  • Son
  • Mum
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9
Q

Daily diet (5)

A
  • Cornflakes and milk for breakfast
  • Biscuit and cup of tea (2 sugars) around 10.30
  • Sandwich (ham or cheese), packet of crisps and an apple for lunch
  • Cup of tea (2 sugars) mid-afternoon
  • Dinner is healthy if son is around (fish, potato, veg etc), but unhealthy if son not around - cheese and biscuits / ready-meal / take-away
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10
Q

Sleep (2)

A
  • Not sleeping well because of stress about work, son, mum and now diabetes
  • Fear that diabetes will give me a stroke like mum
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11
Q

Lifestyle changes (2)

A
  • If student can find some good hooks you will discuss lifestyle changes. Not sure how, but understand small steps are better than no steps.
  • Worried though that these will be at the expense of time I give to other people
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12
Q

Aspirations (2)

A
  • See this as an opportunity to start looking after myself

- Hopefully improve my diabetes through life changes alone

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13
Q

Diet changes (6)

A
  • Enjoy fruit but don’t have much time to prepare it
  • Packing a more healthy lunch
  • More wholegrain snacks in supermarket with less refined sugar
  • Avoid biscuit tin!
  • Drink water instead of tea to avoid the sugar…
  • Ask student for any other ideas for tasty snacks and lunches that could complement this…
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