East Coast Swing Flashcards
East Coast Swing
Bronze 1
1) Basic
2) Basic Turning to Right
3) Basic Turning to Left
4) Throw Out
East Coast Swing
Bronze 2
5) (Inside) Underarm Turn
6) Underarm Release from Basic
7A) Free Spin Tuck-In (from handshake hold)
7B) Free Spin Tuck-In (from Double hand hold)
7C) Free Spin Tuck-In (from Double Hand Hold)
East Coast Swing
Bronze 3
8) Alternating Underarm Turns
9) Shoulder Check
10) Cradle
11) Cradle to Hammerlock
East Coast Swing
Bronze 4
12) Sugar Push Throw Out
13) Double Face Loop
14) Opposition Break and Roll Out
15) Whirlpool
East Coast Swing
Silver 1
1) Wrist Spin
2) Face Loop and Pivot
3) Alternating Hammerlock
East Coast Swing
Silver 2
4) Man’s Wrap and Swivels
5) Pivots
East Coast Swing
Silver 3
6) Side to Side and Running Step
7) Boogie Walks
8) Syncopated In and Out
East Coast Swing
Silver 4
9) Side by Side Turns
10) Cradle and Kicks
East Coast Swing
Gold 1
1) Double Turns to Point Steps
2) Swivels to Progressive Triples
3) Rotation Swivels and Opposition Break
4) Grapevine with Kick Ball Changes
5) He Goes, She Goes, They Go
East Coast Swing
Gold 2
6) Hip Pull Backs
7) Pivots to Running Triples
8) Rolling Off the Arm Variation
9) Quick Turn to Stop & Go
10) Simple Spins & Sailor Shuffles