Dieting Flashcards
Who stated that dieting requires us to override the hypothalamus and its regulation to homeostasis? (Eating dieting)
Anad and Brobeck
What did Cummings (2002) find? (Eating dieting)
Low calorie diets increase ghrelin by 24% (reducing chances of weight loss)
What is an example of a dieting aid and what does it do? (Eating dieting)
- Sibutramine
* increases serotonin and feelings of fullness
What did Garg et al (2007) find? (Eating dieting)
36% more popcorn consumed when watching a sad film
What does Bruch (1956) believe? (Eating dieting)
A way of managing emotions, self medication
Who found that low calorie diets can lead to anxiety? (Eating dieting)
Food and mood project
What is the restraint theory? (Eating dieting)
When a cognitive boundary is present episodes of over eating increase
What did Ogden (2003) find? (Eating dieting)
- Those not on a diet ate high calories in pre loaded and low in taste test
- dieters who ate high calories in pre loaded ate high calories in taste test
Who cannot be explained via the retrains theory? (Eating dieting)
Anorexics
What are the two ways motivation plays a part in success? (Eating dieting)
- Ogden and Mills - life event triggers weight loss
* Thomas and Stern - financial incentives does not promote weight loss but social support does
What are the two ways achievable goals can lead to success? (Eating dieting)
- unachievable targets can only be continued for 3 days
* Bartlett - diets are success when calorie intake is reduced by 500-1000 per day
Define a successful diet (Wing and Hill)? (Eating dieting)
Long term weight loss, involving the intentional loss of at least 10% original body weight and keeping it off for at least a year
