Dietary Impact Flashcards
Fluoride
H20, processed beverages, grapes sprayed with pesticide
F in plaque and saliva encourage remineralisation, ensure enamel crystals are laid down so less acid attack prone
Too much is poisonous as reduce reduced ability of plaque bacteria to produce acid as F inhibits enzymes in bacteria forming acid in body
Decreases grove depth increasing brushing efficiency
Vitamin C
Involved in collagen formation as it hydroxylates proline and lysine (scurvy bleeding gums)
Scurvy leads to PDL and alveolar bone loss causing tooth loss from lack of collagen formation
Antioxidant so prevents reactive O from bacteria/smoking/food can damage host and tissue causing periodontal disease and oral cancers
Vitamin D
47% reduced caries risk with early life exposure
Produces antimicrobial peptides cathelicidin and defensins which fight bacteria that cause caries and neutralize toxic bi products
Insufficient causes abnormal jaw formation as low Ca absorption
Less caries in sunny regions
Polyphenols in tea
Prevent dental carries by binding to bacteria surface to stop them binding to tooth surface by changing hydrophobicity
Causes aggregation of cells so bind to each other not tooth
Inhibit rate of acid production (EGCG) by plaque biofilm and shows antimicrobial activity against other bacteria
Polyphenols in coffee
Anti carcinogenic via cholorogenic and caffeic acid
Also work as tea
Milk, cheese and dairy
Reduce dental disease
Ca and P bound to milk proteins become available in acid conditions encouraging mineralisation
Caesin from milk prevents bacterial adhesion to teeth
Cheese after sugar helps return mouth pH, preventing acid attack and stimulates salivary flow
Sugar alcohols
Xylitol/mannitol are alcohols produced by sugars
Non carcinogenic sweetness
Sugar free gum 3X a day reduces caries by increasing salivary flow