defense Mechanism Flashcards
Denial
Refusal to accept something that may be painful
Regression
Retreating from unpleasant situation
Retreat to a happier, more secured time
Rationalization
Labeling acceptable a behavior that may not be healthy
Ex: making excuse- a rationalization is the minds way to avoid guilt or embarrassment
Undoing
Making amends for unacceptable behavior
Sublimation
Channeling something socially unacceptable into acceptable form
Projection
Blaming others or attributing one’s own thoughts to others in order to avoid accepting accountability
Compensation
A person substitutes a strength for a weakness to avoid embarrassment or acknowledgement of deficiencies.
Ex- a child uses size to compensate for his lack of intelligence.