Chapter 16 Flashcards
Chucking
Massage movement accomplished by grasping the flesh firmly in one hand up and down along the bone while the other hand keeps
Acupressure
Oriental technique of applying pressure to specific points of the body to release muscle tension, restore balance, and stimulated chi.
Dr. Jacquet Movement
Beneficial for oily skin; it helps move sebum out of the follicles and up to the skin’s surface by kneading
Effleurage
Light, continuous stroking movement applied with the fingers or the palms in a slow, rythmic manner
Foot reflexology
The technique of applying pressure to the feet based on a system of zones and areas on the feet that directly correspond to the anatomy of the body. Reflexology is also performed on the hands and ears
Friction
Deep rubbing movement requiring pressure on the skin with the fingers or palm while moving them under and underlying stricter. Chucking, rolling, and wringing are variations of friction
Fulling
Form of petrissage in which the tissue is grasped, gently lifted, and spread out. Used mainly for massaging on the arms
Hacking
Chopping movement performed with the edges of the hands in the massage
Manual lymph drainage
Abbreviated MLD; gentle, rythmic pressure on the lymphatic system to detoxify and remove waste materials from the body more quickly.
Massage
Manual or mechanical manipulation of the body by rubbing, gently pinching, kneading, tapping, and other movements to increase metabolism and circulation, promote absorption, and relive pain
Petrissage
Kneading movement that stimulates the underlying tissues; performed by lifting, squeezing, and pressing and tissue with a light, firm pressure
Rolling
Massage movement in which the tissues are pressed and twisted using a fast back and forth movement
Shiatsu
The application of pressure on acupuncture points found throughout the body to balance the body’s energy flow and promote health. It originated as a form of physical therapy in Japan
Slapping
Massage movement in which the wrists are kept flexible so that the palms come in contact with the skin in a light, firm, and rapid strokes; one hand follows the other. With each slapping stoke, the flesh is lifted slightly
Tapotement
AKA percussion; movements consisting of short, quick tapping, slapping and hacking movements