CBT Flashcards

1
Q

What is the AIM?

A

identify the irrational and delusional thoughts and change them into rational via disputing

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2
Q

Explain the first step of Identification?

A

identify the irrational thoughts

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3
Q

Explain the second step of cognitive strategy?

A

challenge the irrational and delusional thoughts and encourage them to find a more less threatening explanation.
-emprirical disputing ask for evidence for there delusions

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4
Q

What does disputing help with?

A

-understand the del and hall arent real and explain it is a symp of schz
-plausible explanation, reduce anxiety

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5
Q

What is Behavioral strategy?

A

Teach them self distracting techniques.

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6
Q

What are the evaluations?

A

-RTS Juahar et al
-motivation and commitment

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7
Q

Explain the evaluation of RTS?

A

-reviewed results 34 studies of CBT as treatment
-concluded had significant but small effect on positive and negative symptoms
-effectivive challenging the irrational thoughts reduces symptoms of schiz
-note that 34 stduies small impact
-doubt effectivneess and validity

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8
Q

Explain the evaluation of motivation and commitment.

A

-attend sessions
-negative symptoms of avolition lack
-engage w therapy
-positive symptoms delusional lack of awareness of inaccurate percpetion of reality
-may not be effective alone but as combonation

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9
Q

Explain the evaluation of chemical dependence.

A

-cbt allows individual to indetify and challenge ther irration and delusional thoughts independently
-unlike drug therapy chemical strainjacket
-drug has control over hte acitivty of the neurotransmitters dopamine
-cause dependance
-effective long term

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