Carbohydrate Quiz Flashcards by Julia Maple | Brainscape

Q

apple

A

1 small (4 oz)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

banana

A

extra small (4 oz)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

bagel

A

1/4

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

cake (unfrosted)

A

2-inch square

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cereal, unsweetened (ready-to-eat)

A

3/4 cup

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Cereal, cooked

A

1/2 cup

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

cookies

A

2 small (2 1/4 inch)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

corn

A

1/2 cup

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

crackers

A

6

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

fruit, canned

A

1/2

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

hamburger bun

A

1/2 (1 ounce)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

ice cream (light)

A

1/2

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

jam or jelly

A

1 tablespoon

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

milk, fat-free or reduced fat

A

1 cup

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

orange juice

A

1/2 cup

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

pasta or rice (cooked)

A

1/3 cup

Q

green peas

A

1/2 cup

Q

beans (cooked)

A

1/2 cup

Q

popcorn popped

A

3 cups

Q

mashed potato

A

1/2 cup

Q

potato chips

A

3/4 ounce ( 9-13)

Q

pretzels

A

3/4 ounce

Q

sugar

A

1 tablespoon

Q

sweet potato

A

1/2 cup

Q

taco shells

A

2 (5 inches across)

Q

tortilla (corn or flour)

A

1 (6 inches)

Q

graham crackers

A

3 squares

Q

bread

A

1 slice (1 ounce) or 2 slices (1.5 ounce) reduced calorie bread