BOOK QUESTIONS Flashcards
The amount of stress that a person experiences in a specific challenging situation depends heavily on:
1. how the person appraises the situation
2. whether the person is high in narcissism
3. the person’s self-image
- how the person appraises the situation.
Theorists in the field of stress distinguish between primary and secondary.
1. trauma
2. appraisal
3. feedback
- appraisal
The stage of the appraisal process during which people evaluate their coping resources and options for dealing with a stressful vent is:
- final appraisal
- secondary appraisal
- primary appraisal
- secondary appraisal
Arturo is worried about rumors that there will soon be layoffs at the software company that he works for. Which of the following thoughts would represent secondary appraisal?
- “My department is probably overstaffed, so this rumor may be highly relevant to me.”
- “Wow, this is the biggest stressor I have had to worry about in a long time.”
- “If I do get laid off, I have savings to live on for a few months, and I have highly valued skills, so I should be able to find a new job quickly.”
- “If I do get laid off, I have savings to live on for a few months, and I have highly valued skills, so I should be able to find a new job quickly.”
As you park your car in a parking garage, you drop your phone under the drivers seat. You try to reach for your phone, but its stuck between several wires. You try several times to no avail. In this situation, which type of stress are you most likely feeling?
- internal conflict
- Change
- Frustration
- Frustration
What type of internal conflict is a person experiencing who is forced to choose between a single decision that has both positive and negative consequences?
- Approach-avoidance
- Avoidance-avoidance
- Approach-approach
- Approach-avoidance
Given what you know about internal conflict, which of the following situations would likely result in the person experiencing the lowest levels of stress.
- Kerry has received a job offer for a well paying job, but it involves a move across the country, which will take her away from her friends and family.
- Having come home past her curfew, Alyssa must choose either giving up her phone or computer for the weekend.
- While on a fancy dinner paid for by her company. Sofia must decide between ordering a steak or sushi
- Sofia’s Situation
Which type of stress is a brain surgeon going in to his first surgery likely to experience?
- Frustration
- Internal Conflict
- Change
- Pressure
- Pressure
The stage most consistent with he fight or flight response in the general adaptation syndrome is:
- The alarm stage
- The stage of exhaustion
- The stage of resistance
- The alarm stage
In what stage if the general adaption syndrome would you expect a person would experience their lowest resistance to stress.
- The stage of exhaustion
- The alarm stage
- The stage of resistance
- The stage of exhaustion
Current research has supported Selye’s insight that the stage of exhaustion can lead to:
- Hormonal exhaustion
- Harmful effects on physical health
- Self-indulgent coping
- Harmful effects on physical health
People who enter the stage of exhaustion may experience negative effects on their helath because:
- Their body experiences hormonal depletion
- Their flight or fight response is short-circuited and abbreviated
- Chronic stress can lead to inmmune system suppression
- Chronic stress can lead to immune system suppression
Recent research has related disturbances in neurotransmitter circuits using BLANK to the development of anxiety disorders.
- Epinephrine
- GABA
- Dopamine
- Norepinephrine
- GABA
People are more likely to develop phobic responses to snakes and spiders than to hot irons or electrical outlets. This finding is most consistent with which of the following concepts?
- Operant Conditioning
- Preparedness
- Observation learning
- Neuroticism
- Preparedness
According to cognitive theorists, some people are prone to suffer from problems with anxiety disorders because they:
- tend to misinterpret harmless situations as threatening and focus excessive attention on perceived threats
- tend to display a pessimistic explanatory style
- are more sensitive to classical conditioning than others
- tend to misinterpret harmless situations as threatening and focus excessive attention on perceived threats