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Domain 1: Basic And Applied Sciences And Nutrional Concepts > Bioenergetics And Exercise Metabolism > Flashcards

Bioenergetics And Exercise Metabolism Flashcards

1
Q

What are the characteristics of ATP-PC?

A

Anaerobic - without oxygen
High intensity
Last 10-15 seconds

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2
Q

What are the characteristics of Glycosis?

A

Anaerobic - without oxygen
Moderate to high intensity
Up to 30-50 secs

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3
Q

What are the characteristics of the Oxidative System?

A

Aerobic glycolysis
Krebs Cycle
Electron transport chain
Long term energy

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Domain 1: Basic And Applied Sciences And Nutrional Concepts (9 decks)

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