Belt Test Flashcards
What is another name for a sword hand strike?
Shuto
What is another name for an inverted hammer?
Top of the fist strike
What is the follow-up strike in Temple Kidney Groin with a Leg Hock?
Left front two-knuckle punch to the face
What is the follow-up strike in First Cross Club?
Right sword hand to the solar plexus left poke throat
Define Kenpo
Law of the Fist
What is the weight distribution of a forward leaning stance?
70-30
How many reasons for a kiya? Why?
4
To receive a strike, to give a strike, to breathe, and scare your opponent
What is the difference between a front ball kick and front instep kick?
Front ball kick, toes are curled back and it is a straight line strike
Front instep kick, toes are pointed and it comes from up under (chin, groin)
What is the 4th strike in Temple kidney groin with a leg hock?
Right tiger’s mouth strike to the throat
What is the width of a half-moon stance?
At least 1.5 shoulder width
What is the follow-up strike in Combination 3?
Left thrust punch to the face
What is the follow up strike in 1st Overhead Club?
Butt of the club to the spine
What is the follow up strike in Front Choke?
Right elbow to the head
Why do you half moon?
To break the line of a straight line strike
What is the weight distribution of a cat stance?
90-95% on the back foot
In front position,
What does right fist mean?
What does left flat hand mean?
What do they mean together?
Fist means war, flat hand means peace, together mean harmony (balance)
What is the knot on your belt called?
Obi
What is the follow up strike in Driving Elbows Front Ball Kick?
Right front ball kick to the solar plexus
What is the difference between a driving elbow and a snapping elbow?
Depth of penetration
What is the follow up strike in Second Overhead Club?
Right shoulder dislocation
What is the follow up strike in Spin Around Elbow to the Spine?
Right stomp to the face
What is the weight distribution of a half moon stance
50-50
What is the width of a horse stance?
About 1.5 shoulder width
Define karate
Empty handed
What do you call it when you retract one arm into elbow position while throwing a strike with the other hand?
Pulley system
Who is Sensei Mike’s instructor?
Grand Master Joe Esposito
What is the follow up strike in Combination 7?
Right side blade kick to the floating rib
What is the follow up strike in Combination 6?
Right front ball kick to the solar plexus
What is a follow up strike?
The last strike in a technique and every strike after a take down
What is the follow up strike in Rear Choke?
Right back two knuckle punch to the solar plexus
What is the rule of overhead club techniques? Why?
Move in, to reduce the power of the club
What is the follow up strike in First Side Club?
Right back two knuckle punch to the solar plexus
What is the follow up strike in 1st Kenpo Punch Technique?
Right back two knuckle punch to the face
What is the block in Combination 5?
Left sword hand, right chicken wrist
What is the follow up strike in 10 Year Headache?
Right knee to the face
What is the follow up strike in Combination 5?
Right side blade kick to the solar plexus
What is a hidden hand?
Strike of opportunity
What is the follow up strike in Temple Kidney Groin?
Right inverted hammer to the groin
How many parts to a front ball and side kick? Name them.
4
Flamingo, extension, flamingo, step down
What is the finish stance in Driving Elbows Front Ball Kick?
Half moon stance
What is the 4th strike in Spin Around Elbow to the Spine?
Right tiger’s mouth strike throat
What technique do I have now (orange belt) that uses tracking?
Sword hand sword hand front two front two
What is the follow-up strike in Sword Hand Sword Hand Front Two Front Two
Right front two-knuckle punch to the solar plexus
What is the follow-up strike in Triple Hammers?
Right hammer to back of head
What is the follow-up strike in Second Front Choke?
Left palm heel to face
What is the follow-up strike in Second Knife?
Knife to solar plexus
What is the follow-up strike in Basic Leg Hock?
Right poke throat
What is the follow-up strike in Double Back Kicks?
Right back kick to face
What is the follow-up strike in Combination 18?
Right reverse hammer to temple
What is the follow-up strike in Second Side Club?
Arm break across shin
What is the theory of opposites?
For every action there is a reaction
What is another name for a soft block?
Redirectional block
What is the follow-up strike for Combination #2
Right sword hand to the groin
What is the follow-up strike in Sword Hand Block Inward Palms?
Right Dutch kick to groin, simultaneous left knee to groin, left front two knuckle punch to face
What is the follow up strike in Front Sweep?
Right side kick to kidney
What is the follow up strike in Inward Palm Thrust punch?
Right palm heel to face
What is the follow up strike in 2nd Rear Choke?
Right back kick to solar plexus
What is the follow up strike in Upward Block Poke to the Nerve Center?
Right stomp face
What is the first strike in 1st Cross Club?
Left palm heel to elbow