behavioral approach in treating phobias Flashcards

1
Q

systamatic desenstiaiton

A

involves person replacing fear response with an alternative harmless reposne of relaxation

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2
Q

first stage of systamatic desensitation

A

need to know 5 stages

1-paitent is taught to relax their muscles completely

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3
Q

second stage

A

patient and therapist construct a desenstiaon hierarchy, a series of imagined scenes being more sitressing then preevious

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4
Q

third stage

A

patient works their way up heirachy, being greadually exposed to each provaoking event whikst practicing that relaxation techniques

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5
Q

four stage

A

once mastered one step, move onto the next

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6
Q

fifth stage

A

pateint mastered feared sitaution that caused them to seek the help in the first place

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7
Q

strength of systematic desenstiation

A

research evidence e.g MCgrath who found that 75% of patients with phobia were successfuly treated using systematic desensitation

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8
Q

weakness of systematic desensiation

A

not effective in treating all phobias e.g height as your cant build thay up you just have to do it

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9
Q

flooding

A

involves putting the phobic individual in a sitaution where forced to face phobia

inescapable exposure lasts until fear response disappears

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10
Q

adv of flooding

A

cost effective
involves 1 session only
advnatgeous to other treatements which require a therapist e,g CBT
not only cheaper, but person free of symptoms quickly

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11
Q

dis of flooding

A

inappropirte due to intense tramuatic neture of the experience
not unethical as patients give informed consent
may lead to patient quitting and so has high drop rate
may not be effective for all meaning time and money is wasted

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