Beginning and Ending Relationships Flashcards

1
Q

3 factors of the attraction theory

A

Attractiveness
Proximity
Similarity

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2
Q

reinforcement theory

A

we want to be with those who reward us

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3
Q

social exchange theory formula

A

rewards - costs = profit

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4
Q

equity theory

A

pros and cons of both parties (if both parties are not getting the same amount of rewards in the relationship, then you will get out)

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5
Q

3 steps to the first encounter

A

Examine qualifiers

Determine clearance (wondering if they want to be approached)

Communicate Contact

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6
Q

5 disengagement strategies

A

Positive emotion (let’s be friends)

Negative identity management (blame the other person for the breakup)

Justification (give logical reasons for the breakup)

Behavior de-escalation (reduce the intensity)

De-escalation (reduce the exclusivity and the intensity of the relationship)

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7
Q

4 ways you can tell someone is going to leave you

A

Withdrawal

A decline in self-disclosure

Deception

Evaluative behaviors (stop being nice to the other person)

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