asanas sanskrit terms Flashcards

1
Q

balancing table pose

A

dandayamna bharmanasana

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2
Q

boat pose

A

paripurna navasana

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3
Q

bound angle pose

A

baddha konasana

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4
Q

bow pose

A

dhanurasana

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5
Q

bridge pose

A

setu bandha sarvangasana

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6
Q

camel pose

A

ustrasana

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7
Q

cat pose

A

marjaryasana

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8
Q

chaturanga pose

A

chaturanga dandasana

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9
Q

chair pose

A

utkatasana

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10
Q

child pose

A

balasana

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11
Q

cobra pose

A

bhujangasana

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12
Q

cow pose

A

bitilasana

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13
Q

cow face pose

A

gomukhasana

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14
Q

crescent lunge

A

anjaneyasana

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15
Q

dancer pose

A

natarajasana

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16
Q

dolphin pose

A

ardha pincha mayurasana

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17
Q

downward facing dog pose

A

adho mukha svanasana

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18
Q

eagle pose

A

garudasana

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19
Q

easy pose

A

sukhasana

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20
Q

extended side angle pose

A

utthita parsvakonasana

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21
Q

goddess pose

A

utkata konasana

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22
Q

half moon pose

A

ardha chandrasana

23
Q

halfway lift pose

A

ardha uttanasana

24
Q

happy baby pose

A

ananda balasana

25
Q

high lunge pose

A

ashta chandrasana

26
Q

lizard pose

A

utthan pristhasana

27
Q

locust pose

A

salabhasana

28
Q

mountain pose

A

tadasana

29
Q

peaceful warrior pose

A

shanti virabhadrasana

30
Q

pigeon pose

A

rajakapotasana

31
Q

plank pose

A

utthita chaturanga dandasana

32
Q

plow pose

A

halasana

33
Q

pyramid pose

A

parsvottanasana

34
Q

reverse warrior pose

A

viparita virabhadrasana

35
Q

revolved extended side angle pose

A

parivrtta parsvakonasana

36
Q

revolved triangle pose

A

parivrtta trikonasana

37
Q

revolved chair pose

A

parivrtta utkatasana

38
Q

savasana pose

A

savasana

39
Q

seated forward fold pose

A

paschimottanasana

40
Q

seated spinal twist pose

A

ardha matsyendrasana

41
Q

seated straddle pose

A

upavistha konasana

42
Q

side plank pose

A

vasisthasana

43
Q

standing forward fold pose

A

uttanasana

44
Q

supine spinal twist pose

A

jathara parivartanasana

45
Q

three legged dog pose

A

eka pada adho mukha svanasana

46
Q

tree pose

A

vrksasana

47
Q

triangle pose

A

utthita trikonasana

48
Q

upward facing dog pose

A

urdhva mukha svanasana

49
Q

upward salute

A

urdhva hastasana

50
Q

warrior I pose

A

virabhadrasana I

51
Q

warrior II pose

A

virabhadrasana II

52
Q

warrior III pose

A

virabhadrasana III

53
Q

wheel pose

A

urdhva dhanurasana

54
Q

wide legged forward fold pose

A

prasarita padottanasana