asanas sanskrit terms Flashcards by Dottie Dover

Q

balancing table pose

A

dandayamna bharmanasana

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Q

boat pose

A

paripurna navasana

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Q

bound angle pose

A

baddha konasana

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Q

bow pose

A

dhanurasana

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Q

bridge pose

A

setu bandha sarvangasana

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Q

camel pose

A

ustrasana

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Q

cat pose

A

marjaryasana

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Q

chaturanga pose

A

chaturanga dandasana

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Q

chair pose

A

utkatasana

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Q

child pose

A

balasana

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Q

cobra pose

A

bhujangasana

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Q

cow pose

A

bitilasana

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Q

cow face pose

A

gomukhasana

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Q

crescent lunge

A

anjaneyasana

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Q

dancer pose

A

natarajasana

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Q

dolphin pose

A

ardha pincha mayurasana

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Q

downward facing dog pose

A

adho mukha svanasana

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Q

eagle pose

A

garudasana

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Q

easy pose

A

sukhasana

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Q

extended side angle pose

A

utthita parsvakonasana

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Q

goddess pose

A

utkata konasana

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Q

half moon pose

A

ardha chandrasana

Q

halfway lift pose

A

ardha uttanasana

Q

happy baby pose

A

ananda balasana

Q

high lunge pose

A

ashta chandrasana

Q

lizard pose

A

utthan pristhasana

Q

locust pose

A

salabhasana

Q

mountain pose

A

tadasana

Q

peaceful warrior pose

A

shanti virabhadrasana

Q

pigeon pose

A

rajakapotasana

Q

plank pose

A

utthita chaturanga dandasana

Q

plow pose

A

halasana

Q

pyramid pose

A

parsvottanasana

Q

reverse warrior pose

A

viparita virabhadrasana

Q

revolved extended side angle pose

A

parivrtta parsvakonasana

Q

revolved triangle pose

A

parivrtta trikonasana

Q

revolved chair pose

A

parivrtta utkatasana

Q

savasana pose

A

savasana

Q

seated forward fold pose

A

paschimottanasana

Q

seated spinal twist pose

A

ardha matsyendrasana

Q

seated straddle pose

A

upavistha konasana

Q

side plank pose

A

vasisthasana

Q

standing forward fold pose

A

uttanasana

Q

supine spinal twist pose

A

jathara parivartanasana

Q

three legged dog pose

A

eka pada adho mukha svanasana

Q

tree pose

A

vrksasana

Q

triangle pose

A

utthita trikonasana

Q

upward facing dog pose

A

urdhva mukha svanasana

Q

upward salute

A

urdhva hastasana

Q

warrior I pose

A

virabhadrasana I

Q

warrior II pose

A

virabhadrasana II

Q

warrior III pose

A

virabhadrasana III

Q

wheel pose

A

urdhva dhanurasana

Q

wide legged forward fold pose

A

prasarita padottanasana