Asanas Flashcards

1
Q

Arbre

A

Vrikshasana

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2
Q

Montagne

A

Tadasana

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3
Q

Chaise

A

Utkatasana

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4
Q

Triangle

A

Utthita trikonasana

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5
Q

Héros

A

Virabhadrasana

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6
Q

Posture du gros orteil

A

Padangushthasana

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7
Q

La pince

A

Pashimottanasana

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8
Q

Étirement puissant

A

Uttanasana

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9
Q

Chien tête en haut

A

Urdhva mukha svasana

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10
Q

Chien tête en bas

A

Adho mukha svanasana

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11
Q

Chien tête en bas

A

Adho mukha svanasana

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12
Q

Le guerrier

A

Virabhadrasana

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13
Q

Le bâton

A

Chaturanga dandasana

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13
Q

Étirement profond, puissant

A

Uttanasana

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14
Q

Chien tête en haut

A

Urdhva mukha svanasana

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15
Q

Salutation au soleil

A

Surya namaskara

16
Q

Guerrier

A

Vira

17
Q

Bon, béni

A

Bhadra

18
Q

Étirement profond du côté

A

Parshvottanasana