agonists and antagonists for concentric contractions

Question 1

gastrocnemius

Answer 1

plantar flexion
knee flexion

Question 2

soleus

Answer 2

plantar flexion

Question 3

tibialis posterior, flexor digitorum longus, flexor hallucis longus

Answer 3

plantar flexion
inversion

Question 4

tibialis anterior, extensor hallucis longus

Answer 4

dorsiflexion and inversion

Question 5

extensor digitorum longus, peroneus tertius

Answer 5

dorsiflexion and eversion

Question 6

peroneus brevis, peroneus longus

Answer 6

eversion and plantar flexion

Question 7

knee extension

Answer 7

vastus medialis
vastus lateralis
vastus intermedius
rectus femoris

Question 8

knee flexion

Answer 8

bicep femoris
semitendionsus
semimembranosus
gastrocneumius
popliteus
sartorius
gracillus

Question 9

hip flexion

Answer 9

illiopsoas
rectus femoris
sartorius
tensor fascia latae
pectineus
gracilis

Question 10

hip extension

Answer 10

glut max
bicep femoris
semitendinosus
semimembranosus

Question 11

hip adduction

Answer 11

adductor longus
adductor magnus
adductor brevis
gracilis

Question 12

hip abduction

Answer 12

glut med
glut min

Question 13

hip external rotation

Answer 13

sartorius
glut max
semitendinosus

Question 14

hip internal rotation

Answer 14

glut med
glut min
gracilis
semitendinosus
tensor fascia latae

Question 15

knee external rotation

Answer 15

bicep femoris

Question 16

knee internal rotation

Answer 16

semitendionsus
semimembranosus
popliteus

Question 17

elbow flexion

Answer 17

biceps
brachialis
brachioradialis
pronator teres

Question 18

elbow extension

Answer 18

triceps
anconeus

Question 19

elbow pronation

Answer 19

pronator teres
flexor longus
brachioradialis

Question 20

elbow supinaiton

Answer 20

supinator
biceps
abductor longus
brachoradialis

Question 21

shoulder elevation

Answer 21

trapezius
rhomboids
levator scapulae

Question 22

shoulder depression

Answer 22

lower traps
pectoralis minor
serratus anterior

Question 23

shoulder upward rotation

Answer 23

upper trap
serratus anterior

Question 24

shoulder downwards rotation

Answer 24

rhomboids
levator scapulae

Question 25

shoulder abduction

Answer 25

medial deltoid
supraspinator

Question 26

shoulder adduction

Answer 26

lower pectoralis major
lat dorsi
teres minor an major

Question 27

shoulder flexion

Answer 27

anterior deltoid
upper pectoralis major
serratus anterior

Question 28

shoulder extension

Answer 28

posterior deltoid
lat dorsi
teres minor

Question 29

shoulder horizontal flexion

Answer 29

pectoralis major

Question 30

shoulder horizontal extension

Answer 30

traps

Question 31

shoulder medial rotation

Answer 31

pectoralis major
subscapularis
lat dorsi
teres major
anterior deltoid

Question 32

shoulder lateral rotation

Answer 32

infraspinatus
teres minor
posterior deltoid
lower traps

Question 33

lumbar flexion

Answer 33

rectus abdominis
external and internal oblique

Question 34

lumbar extension

Answer 34

erector spinae
semispinalis

Question 35

lumbar lateral flexion

Answer 35

internal oblique
rectus abdominis
erector spinae

Question 36

lumbar rotation to same side

Answer 36

internal oblique
rectus abdominis
erector spinae

Question 37

lumbar rotation opposite side

Answer 37

external oblique
rectus abdominis
erector spinae

Question 38

lumbar compression

Answer 38

transverse abdominis