6 theory

Question 1

why is it important to stretch in parallel as well as turn-out ?

Answer 1

this helps to achieve a greater range of movement and flexibility .

Question 2

what are the benefits of the upward stretch ?

Answer 2

separates the diaphragm from the pelvic girdle giving greater breathing space to the lungs, and enabling the body to bend or stretch in any direction .

Question 3

how should ‘breath’ be used in dancing ?

Answer 3

as a general rule, ‘breathing in’ should be done on all rising exercises, ‘breathing out’ when lowering or relaxing .

Question 4

what is a jazz Pas de Bouree ?

Answer 4

three small steps generally finishing ing 4th in preparation for Pirouette .

Question 5

describe the ‘split leap in 2nd’ .

Answer 5

extend both legs to 2nd simultaneously whilst showing the highest possible leap .

Question 6

describe the dance style known as ‘contemporary’ .

Answer 6

a wonderfully expressive dance language not bound by rigid technique . it is sometimes soft, graceful and delicate or can be hard, percussive and fast .

Question 7

what are chaines ?

Answer 7

small, quick steps turning to form a ‘chain’ .

Question 8

explain the dance position known as ‘Z sit’ .

Answer 8

sit with one leg bent in front of the body and the other leg behind the body . both feet pointed, body erect .