4 Hour Chef - Tim Ferriss Flashcards

1
Q

DiSSS acronym

A

Deconstruct
* What are the minimal learnable units, the LEGO blocks, I should be starting with?
Selection
* Which 20% of the blocks should I focus on for 80% or more of the outcome I want
Sequencing
* In what order should I learn the blocks
Stakes
* How do I set up stakes to create real consequences and guarantee I follow the program

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2
Q

CaFE acronym

A

Compression
* Can I encapsulate the most important 20% into an easily graspable one-pager
Frequency
* How frequently should I practice? Can I cram, and what should my schedule look like? What growing pains can I predict? What is the minimum effective dose (MED) for volume?
Encoding
* How do I anchor the new material to what I already know for rapid recall? Acronyms like DiSSS and CaFE are examples of encoding

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