14.4 What Are Some Issues That Affect The Human Digestive System Flashcards
Constipation (just know) 💩
Faeces move through large intestine very slowly -> too much water 💦 absorbed from faeces into lage intestine -> becomes hard and dry
Causes of constipation 💩
Stress
Consumption of certain medicines 💊
Not having enough fibre
Not drinking enough water💦
Gastric pain (just know)
Gastritis is painful swelling/inflammation of stomach lining
Symptoms of gastritis
Upper abdominal pain, nausea 🤢 & bloating
Causes of gastritis
Bacteria/viral infection
Lifestyle habits i.e. skipping meals, consuming alcohol, caffeine and too much oily food 🍷☕🛢️
Food poisoning effects
Life threatening diseases (cholorea/salmonella infection)
Diarrhoea
Vomiting 🤮 :(
Food safety tips (just know)
Handle food safely _ choose food carefully
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Separate utensils and crockery for raw and cooked food 🍴
*Cover food properly before placing in refrigerator, store cooked & ready to eat food above raw food in refrigerator (+keep raw food below 5°C)
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Check that bottled milk/drinks are sealed tightly 🧴
Has not expired
Do NOT consume from cans that are badly dented/bloated
Do NOT but chilled/frozen food stored at inappropriate temperature 🌡️
Do NOT consume mouldy food
Benefits of bacteria
- Fight off certain diseases
- Absorb nutrients & mineral salts
- Produce certain enzymes, vitamins & amino acids
- Digest certain food
- Food items produced by bacteria