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Ruth Watson
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Decks in this class (26)
Unit 1 Dietary Disorders
What is a dietary disorder,
What is an unbalanced diet,
Define lifestyle
24
cards
Unit 2 Sports Nutrition
What are the mental benefits of e...,
What is sports nutrition,
What is a sports nutritionist
9
cards
Unit 3 Being A Savvy Shopper
What is influence,
What is organic,
What is ethical
19
cards
Carbohydrates
How much energy does 1g of carboh...,
How much of our energy should we ...,
How is starch formed
22
cards
Fat
How much more energy does it prov...,
How much energy does 1g of fat pr...,
Where is excess fat stored
22
cards
Ages And Stages
What is pregnancy divided into,
What supplement should pregnant w...,
What foods should pregnant women ...
20
cards
Protein
Primary function of protein,
Secondary function of protein,
Why do babies children need prote...
11
cards
Water
Sources of water 4,
Functions of water 3,
Deficiency of water symptoms
6
cards
Vitamins
Vitamin a retinol what sort of vi...,
Vitamin a carotene what sort of v...,
Vitamin d what sort of vitamin is...
8
cards
Calcium
Sources of calcium 5,
Functions of calcium 3,
Deficiency 4
6
cards
Sodium/Salt
Sources of sodium 5,
Functions of sodium 2,
What also balances body fluids
6
cards
Iron
Sources of haem iron 4,
Sources of non haem iron 5,
Functions of iron 3
7
cards
The Eatwell Plate
Why does the fsa encourage the ea...,
What are the 5 food groups in ord...,
What are the nutrients in each fo...
6
cards
Keeping Food Safe
Personal hygiene 5,
Food purchase 8,
Food storage 4
11
cards
Food Poisoning
Listeria symptoms 2 each flu preg...,
Preventing listeria 5,
Salmonella symptoms 4 at risk gro...
6
cards
Shopping Options
2 advantages of independent shops,
2 disadvantages of independent shops,
2 advantages of high street chain...
16
cards
What's on the label?
What is required on a food label ...,
What is required of the weight,
What is required of ingredients w...
12
cards
Methods of Payment
2 advantages of cash,
2 disadvantages of cash,
2 advantages of credit cards
12
cards
The facts behind the issue
What are fast foods 2 examples,
Health impacts of fast foods 3,
Lifestyle impacts of fast foods 3
16
cards
Being an effective consumer
What is a consumer,
3 private sector services,
3 public sector services
29
cards
What influences shopping?
What 7 factors influence shopping,
Give examples of cultural factors,
Give examples of economic factors
27
cards
Managing Finances Effectively
Write down 6 tips for effective m...,
Write down 6 signs a family is mi...,
Write down 5 strategies for effec...
9
cards
Wiser Buyer
What does this label mean heart w...,
What does this label mean cewhere...,
What does this label mean x where...
24
cards
Special Diets
Why does the body need energy,
What is bmr how much energy does ...,
Energy values 1g fat1g carbohydra...
26
cards
Dietary Disorders
When does chd occur,
What is another word for chd,
What is type 1 diabetes
28
cards
The Eatwell Guide
What 5 groups is the eatwell guid...,
Why is the eatwell guide useful,
Label the eatwell guide
10
cards
More about
home economics x
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